Tag Archives: hypertension

Daily Health Tips: I Am Stressed Out!

Q: I’ve been under so much stress recently and I got so much anxiety that I hardly sleep at night. Please Dr., I really need your help and advice. If you can, please inbox me. I appreciate Ma’am. Thanks & … Continue reading

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Daily Health Tips: How Can I Speed Up My Mother’s Recovery After A Partial Stroke?

Q: Good morning Dr Ketch. Thank you for your constant advice. May God richly bless you and keep you in good health. Please I need your advice. My mummy had partial stroke four years ago and she is getting better … Continue reading

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Daily Health Tips: Pre-hypertension

Q: Good morning doctor,please i have friend whose blood pressure is 135/90,but what he usually experience is a strong headache which always began when he was doing hard work but relieve him immediately he manage to finish the work. Please,what … Continue reading

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Daily Health Tips: Can I Get HIV By Eating HIV-Infected Food?

Q: Hi Doc. Please I just read a post by a friend and was a bit confused. He said a pineapple seller who has HIV mistakenly cut his finger while cutting the pineapple and later someone that bought and ate … Continue reading

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Daily Health Tips: What Is This Glaucoma?

  Have you ever heard about the eye condition known as glaucoma? Do you know someone who has this? Have you ever heard that someone was told that their eye pressure was high? Well, if you answered yes to any … Continue reading

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Daily Health Tips: Is It Nice to Spice?

Q: What functions do ginger and garlic serve in our bodies? A: These are two great food seasonings. For people who use a lot of salt ordinarily, using these spices help to put the zing back in your food…they add … Continue reading

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Daily Health Tips: Lack of Sleep and…. hypertension?

Q: Does lack of sleep cause hypertension? Is it only excessive salt that causes hypertension? A: Sleeping less than 6 hours daily has been shown to affect the body’s ability to regulate stress hormones. These stress hormones like cortisol have … Continue reading

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Daily Health Tips: Blood Pressure – The Fact Behind The Figures

Are you one of those who wonder what those numbers used to denote blood pressure mean and what reading is a normal one? Well, listen up. Here are 5 things you should know about your blood pressure •    BP is … Continue reading

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Daily Health Tips: Fun ways of relieving stress!

As the year gradually winds down, avoid that feeling of trying to race against time. Write down what needs to be achieved, realistically, and methodically go about them. Don’t get stressed out. If you do feel stress coming on, here … Continue reading

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It never rains; it pours!

What a week last week was! It started with the preparation for Margaret Thatcher’s burial and the massive amounts allocated for that event. A lot was said about the rationale (or lack of it) for giving this lady, whose policies … Continue reading

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