Monthly Archives: July 2022

Originally posted on chatwithketch:
Q: Hello Dr. I have been to a high blood pressure routine check for 3 weeks and yesterday I was diagnosed for it. I know I take in lot of salt and fatty food. I’m not…

Originally posted on chatwithketch:
Did you miss our show on osteoporosis? Do want to know what foods are full of calcium and how much of them you should be getting everyday? Get the full half hour episode here with Ms…

Originally posted on chatwithketch:
Q: Thank you Dr Ketch for the wellness information you share.  It’s really helpful. Please what’s the right portion of milk to take per day? A: Thanks for writing in. Milk is full of protein, calcium…

Originally posted on chatwithketch:
Q: Doc, I had a copper IUD inserted 5 months ago and after checking up on it we found out that it wasn’t in place. Does it give me a higher chance of being preggy given…

Originally posted on chatwithketch:
Q: Hi Dr Ketch, I love your tips. Please give me a recipe for a nice milk shake for a 4 year old girl Q: Hi Dr Ketch, can you repeat your recipe for yoghurt. I…

Originally posted on chatwithketch:
Q: Hello doc, I just watched your programme about how healthy milk is for children. I have a concern because when my son was about a year plus, I started noticing some irritations on his skin…

Originally posted on chatwithketch:
Q: Hello Dr Ketch, please I want to know how to get rid of washer man’s finger. It’s really spoilt 6 out of my 10 finger nails. Thanks so much. A: So sorry you are experiencing…

Originally posted on chatwithketch:
As we approach the festive season and the time when people cook a lot to celebrate, I reproduce a post I had made before. I have received a lot of questions on cancer since the post…

Originally posted on chatwithketch:
Olive oil has always been the poster boy for all things good – anointing (in the christian circles) and healthy (in the culinary and healthy eating circles). And then, from nowhere, in comes coconut oil! All…