Monthly Archives: March 2016

Daily Health Tips: Cow, Skimmed and Full Cream Milk.

Q: Hello doctor, please what is the difference between cow milk, skimmed milk and full cream milk? Which is safer for regular consumption? Have a great day! A: Skimmed milk and full cream milk are types of cow milk. Full … Continue reading

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Daily Health Tips: Vaginismus

Q: Good evening ma’am. I am always happy to read your answers to questions. May God bless you. I am 28 weeks pregnant but right before I got pregnant, whenever I had sex with my husband, he always noticed my … Continue reading

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Daily Health Tips: Cancer, Kidney Disease and Fat Tummy!

Q: Your health tips, by my estimate, should be saving about 2000 lives a day. I appreciate your contribution towards life. I would like to know 5 tips of eating heath to avoid cancer, kidney problem, fat tummy. I am … Continue reading

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Daily Health Tips: What Are My Chances Of Having A Normal Baby After My Last Pregnancy With Rubella?

Q: Dr thank you for your help to us! My problem is that I delivered a baby but he died after a few hours. My blood test shown I have been affected with rubella. Is there any chance of me … Continue reading

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Daily Health Tips: Healthy Breakfast

Happy Easter, family!   I hope you all had a great day? Were you in church? Did you visit with family or friends? I had a thoroughly lazy day at home relaxing with my family.   May the resurrection of … Continue reading

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Daily Health Tips: Six Ways To Eat Less Salt

Still on diet….if you find that you add salt to food even before you taste it, you need to stop! Here’s how….  http://www.health.harvard.edu/healthbeat/6-ways-to-eat-less-salt

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Daily Health Tips: What Foods Don’t Belong In A Healthy Diet?

Happy Good Friday, people 😀 As we all prepare to celebrate and eat 😀 be sure to read this! Are you one of those who believe that honey is so healthy you can have as much of it as you need? … Continue reading

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Daily Health Tips: Unite To End Tb!

Today is World Tuberculosis Day and this is the same day in 1882 when Dr Robert Koch discovered the bacterium that causes Tuberculosis. The theme this year is ‘Unite to End Tb’ Some background… Tuberculosis (Tb) is a bacterial infection … Continue reading

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Daily Health Tips: When Does A Pregnant Woman Start Producing Milk?

Q: Hey Dr … my wife wanted to know, ‘when does a pregnant woman breast start sending milk?’ She’s 3 months 1 week and 3 days pregnant?   A: Breast fullness with attendant pain/tenderness during pregnancy is to be expected … Continue reading

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Daily Health Tips:Why Can’t I Feel My Baby Moving Yet?

Q: Good afternoon Doc. Please ma’am, I am confused. My pregnancy is 20 wks now and the baby has not started kicking in my tummy. I feel a light movement once in awhile but I expected it to have started … Continue reading

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