Monthly Archives: July 2018

Do I have anxiety or worry: What’s the difference? – Harvard Health

As a christian, I live by the dictum, ‘why worry when you can pray?’….and then work, because the bible says, ‘faith without works is dead’. What helps keep your sanity and maintain your balance between worry and anxiety? Read what … Continue reading

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#HLWDK Daily Health Tips: Fibroids And Folic Acid

Originally posted on chatwithketch:
Q: Morning doctor, please can a fibroid patient that wants to get pregnant take folic acid? ? A: World Health Organization recommends that pregnant women receive folic acid and iron tablets daily. Folic acid prevents neural…

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#HLWDK Daily Health Tips: Worm Infection

Q: What drug can I use to control worm in my stomach? It disturbs me after eating. My stomach makes noise after eating. A: Hey! Thanks for writing in. How do you know your symptoms are due to worms? Was … Continue reading

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Exercising to relax – Harvard Health

Does exercising to relax sound like a misnomer? Well, read the question and answer below from someone who wanted to know if exercise was stressful. Q: Can there be anything like stressful exercise? A: I’ve been asked this question a … Continue reading

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#HLWDK Daily Health Tips: How To Reduce High Blood Pressure In Pregnancy

Q: Good evening Doc, I am 38 weeks pregnant. On my last ANC visit the doctor detected a trace of +1 protein in my urine and my blood pressure was high. Please ma’am what food and things can I do … Continue reading

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#HLWDK Daily Health Tips:Leaking Fluid, Pain And Mucous Plug

Q: Good evening Dr. My partner and I are having a baby. She’s 37 on Thursday. For the past 2 weeks or so she’s been having some kind of fluid leaking from her vagina. It’s not urine – it’s watery and … Continue reading

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3 simple ways to get more restful sleep – Harvard Health

Want to sleep better? First tip…cut down on caffeine. Perhaps you don’t drink coffee but you take a lot of other drinks that are high in caffeine. Want to know what these are? Energy drinks, teas, chocolates and some sodas, … Continue reading

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