Author Archives: chatwithdrketch

A better sex life requires more than popping a pill – Harvard Health

‘The never-ending advertisements for erectile dysfunction drugs seem to suggest that popping a pill is all it takes to guarantee a great sex life for men dealing with this challenging problem.’ But is that really all that is needed? Should … Continue reading

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#HLWDK Daily Health Tips: Can I Eat Spicy Foods In Pregnancy?

Q: Hello ,doctor..is it ok to eat spicy foods when pregnant? A: I love spicy foods! When pregnant, I crave it even more. Most people find it difficult to eat with me when I’m preggie…because the food is just that … Continue reading

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#HLWDK Daily Health Tips: Can I Add Raw Green Leafy Veggies To My Smoothie?

Hello Doctor Ketch, please I need clarification on something. I want to know if adding fresh raw ugu leaf to my smoothie is okay. And doesn’t have any side effect. I am GTC. mum (going to conceive) let me know … Continue reading

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#HLWDK What’s For Lunch?

And now for that recipe…. We’ll start with the veggies: Pick your green leafy veggies and wash. I used ‘green’ (efo tete) here. Wash under running water or in water that has food safe disinfectant or salt. If you use … Continue reading

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#HLWDK Daily Health Tips: Why Is My Tummy Getting Bigger?

Q: Hi doc please assist. My belly keeps on getting bigger and I’m not pregnant A: Usually, there are five Fs associated with abdomens getting bigger 😀 Want to guess? I’ll tell you 😀 Fat: It could very well be that your … Continue reading

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#HLWDK Daily Health Tips: Painful Urination

Q: Please I do feel some pain when I piss (urinate) and the piss (urine) is somehow yellow. What’s the cause please? A: Generally, pain when urinating could be due to: §  Injury: This could be a straddle injury (falling … Continue reading

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#HLWDK Daily Health Tips: Is This Normal At Five Months?

Q: Hello doctor! Please my question is, is it normal for a pregnant woman to secrete milk from the breast when she is still five months pregnant? Thank you… A:Hi dear. Thanks for writing in. Yes, this is normal. Generally, … Continue reading

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