Tag Archives: health

Not Everything Called ‘Detox’ Is Science

Every day, people are sold “cleanses” their bodies don’t even need… 😐 Today is World Health Day, led by the World Health OrganizationTheme: Together for health. Stand with science. And one way we stand with science?By saying NO to health … Continue reading

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Labour Will Humble You!

I was absolutely sure I wouldn’t scream during labour… I had a whole plan Are you worried about what to expect during labour… how much the pain will be? Well, I had the same questions during my pregnancy days. So, … Continue reading

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Pregnancy Comes With Surprises… But Excessive Saliva Can Be One Of The Most Frustrating

Pregnancy made me produce so much saliva… I didn’t know what to do with it. This is a problem many pregnant women are shy to ask about… but it can be very uncomfortable. A mum asked me: Q: Good evening … Continue reading

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What Can You Do When Everything Suddenly Starts To Smell Bad In Pregnancy?

Pregnancy can do strange things to the body. Suddenly foods you once loved smell terrible…Sometimes even water becomes difficult to drink. One expectant mother asked: I am 15 weeks pregnant, every food smells bad to me, and I do not … Continue reading

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World Kidney Day 2026

Are your kidneys healthy enough to take you through the next 10…20…50…maybe even 100 years of your life? Today is World Kidney Day. It is a day set aside to raise awareness and educate people about kidney health. So, are … Continue reading

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Milk Coming From Your Breast…But You’re Not Breastfeeding?

Q: Good evening ma’am. I noticed milk-like fluid coming from my breast, but I’m not breastfeeding. What could be causing this? A: Thanks for your question. Here are 5 things you should know about nipple discharge: 1) The colour does … Continue reading

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World Hearing Day!

A few days ago was World Hearing Day. How come you feel sad or cry when a sad song is played? Think about it…that’s right. It’s because you heard the lyrics and perhaps it tugged at a memory. What about … Continue reading

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Left Breast Pain

March is that month when we celebrate the women in our lives, intentionally. Since it’s Women’s Month, I will focus a lot on women’s health. Be sure to celebrate all the women around you Q: I woke to pain in … Continue reading

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Does The Mixture of Milk and Raw Egg Make You Fat?

Q: Good afternoon ma’am. Is it true that mixture of milk and raw egg can make someone fat? A: My mum told me the strangest story about something I used to do when I was a child. According to her … Continue reading

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Educate Me On Protein In Urine

Q: Good day Dr. I went for a lab test and the result came out that I have protein in my urine. Please can you educate me more about it? Thanks. A: Hey! Thanks for writing in. In another version … Continue reading

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