Tag Archives: nutrition

That Forever Catarrh Has A Name And A Treatment!

Q: Please what drugs can be used to cure nasal polyps in adults and children? A: A nasal polyp is a painless small growth in the nostrils with a stalk protruding from a surface. Though harmless, they can keep growing … Continue reading

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Doctor, Anytime I Eat Beans, My Stomach Starts A Protest!

Q: Hello my great doc! I know that beans is good for the body but I’m scared eating of beans because anytime I eat beans my belly troubles me for 3 days. I do go to toilet just to gas … Continue reading

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Why Is My New Born Baby Yellow?!

Q: Hi Dr ketch, thanks for the good works you do. Could you please address the issue of jaundice in new born and possible and best ways to avoid it during pregnancy and staying healthy. Thanks A: Jaundice is a … Continue reading

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Not Everything Called ‘Detox’ Is Science

Every day, people are sold “cleanses” their bodies don’t even need… 😐 Today is World Health Day, led by the World Health OrganizationTheme: Together for health. Stand with science. And one way we stand with science?By saying NO to health … Continue reading

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Pregnancy Comes With Surprises… But Excessive Saliva Can Be One Of The Most Frustrating

Pregnancy made me produce so much saliva… I didn’t know what to do with it. This is a problem many pregnant women are shy to ask about… but it can be very uncomfortable. A mum asked me: Q: Good evening … Continue reading

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What Can You Do When Everything Suddenly Starts To Smell Bad In Pregnancy?

Pregnancy can do strange things to the body. Suddenly foods you once loved smell terrible…Sometimes even water becomes difficult to drink. One expectant mother asked: I am 15 weeks pregnant, every food smells bad to me, and I do not … Continue reading

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World Kidney Day 2026

Are your kidneys healthy enough to take you through the next 10…20…50…maybe even 100 years of your life? Today is World Kidney Day. It is a day set aside to raise awareness and educate people about kidney health. So, are … Continue reading

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Does The Mixture of Milk and Raw Egg Make You Fat?

Q: Good afternoon ma’am. Is it true that mixture of milk and raw egg can make someone fat? A: My mum told me the strangest story about something I used to do when I was a child. According to her … Continue reading

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Educate Me On Protein In Urine

Q: Good day Dr. I went for a lab test and the result came out that I have protein in my urine. Please can you educate me more about it? Thanks. A: Hey! Thanks for writing in. In another version … Continue reading

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After the Babies, the Travels, and the Weight… I Had to Begin Again.

After 14 days of walking, dancing, sweating, and choosing health…I found myself thinking about my own journey with weight, motherhood, travelling and forgetting to keep my wellness hat on, and starting again. I remember those years before I had my … Continue reading

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