Tag Archives: wellness

Pelvic Pain In Pregnancy

Posted on July 28, 2026 by chatwithdrketch

“Doctor… I’m only 35 weeks pregnant, but it hurts so much that I can barely walk.” If you’ve ever experienced this during pregnancy, you know how frightening and exhausting it can be. Many women assume it’s simply “part of being … Continue reading →

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Breathless In Pregnancy?

Posted on July 25, 2026 by chatwithdrketch

You haven’t been running. You haven’t climbed a mountain. So why does walking across the room suddenly leave you out of breath? If you’re pregnant, you’re not alone. Mild breathlessness is common because your body is working harder to support … Continue reading →

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Have Blue Or Purple Veins Suddenly Appeared On Your Legs?

Posted on July 21, 2026 by chatwithdrketch

They may seem like a cosmetic issue but sometimes they’re your body’s way of telling you something. Read! Q: Hello Dr. Ketch. Please what do you recommend for someone with spider veins? Varicose veins are enlarged veins and can occur … Continue reading →

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Why Don’t I Feel Like Eating?!

Posted on July 17, 2026 by chatwithdrketch

One of the biggest surprises of early pregnancy is this… You’ve waited to become pregnant… And now you don’t even want to look at food. Every smell makes you feel sick. Brushing your teeth makes you retch. Foods you once … Continue reading →

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Why Are You Always Hungry Even After Eating?

Posted on July 10, 2026 by chatwithdrketch

Ever wondered why one meal keeps you full for hours…while another leaves you raiding the fridge an hour later? The answer is science. And once you understand this one concept, making healthier food choices becomes much easier. Every family should … Continue reading →

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Doctor…My Chest Feels Like It’s Burning. Is Something Wrong With My Baby?

Posted on July 8, 2026 by chatwithdrketch

It’s one of the commonest worries during pregnancy. The good news? Heartburn has nothing to do with your heart, and in many cases it’s a normal part of pregnancy. Here’s why it happens, what triggers it, and what you can … Continue reading →

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Doctor…Ever Since I Got Pregnant, I Can Hardly Pass Stool.

Posted on July 3, 2026 by chatwithdrketch

If you’re pregnant and experiencing constipation, you’re certainly not alone. In fact, it’s one of the commonest complaints during pregnancy, and no, it doesn’t necessarily mean something is wrong. Blame your pregnancy hormones. 😃 They’re doing an important job: helping … Continue reading →

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The Doctor Said, ‘Your Baby’s Blood Sugar Is Dangerously Low.’

Posted on July 2, 2026 by chatwithdrketch

Every parent’s heart would skip a beat. But what does that really mean? How serious is it? And what can be done? If you’ve ever welcomed a new baby or know someone who has this is one post worth reading. … Continue reading →

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Doctor, Tell Me The Exact Food That Will Lower My Blood Sugar.

Posted on July 2, 2026 by chatwithdrketch

If only it were that simple… One of the biggest myths about diabetes is that there’s a single “superfood” that can bring your blood sugar back to normal. There isn’t. Blood sugar control isn’t about one magical food – it’s … Continue reading →

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Smoke In My Eyes!

Posted on June 28, 2026 by chatwithdrketch

Doctor, it feels like there’s smoke in my eyes. That’s how many people describe it. Others say their vision suddenly becomes blurry… cloudy… or as though they’re looking through a dirty window. Most assume it’s just tired eyes; and sometimes … Continue reading →

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