About Dr Ketch


Dr Ketch is a public health physician. She is passionate about wellness, understanding that the search for health perfection comes in incremental steps. It is continual work in progress. If you fall off the wagon, dust yourself off, forgive yourself (apologies to Chiemeka :D) and move on…in the journey of wellness.

And celebrate…every milestone!

She is the Managing Director of Northbound Consults (a company with major focus on wellness), Executive Producer of the prime time half hour wellness show, The Dr Ketch Show and also the five-minute show,Tips For Healthy Living With Dr Ketch. She was the pioneer Managing Director of Redcare Health Services Limited and former head of medical services, Clearline International Limited HMO.

Dr Ketch facilitates the stress management module at the Lagos Business School. She is an alumna of Nnamdi Azikiwe University (M.B.,B.S.), Lagos Business School (MBA) and University of Liverpool (MPH). She is also a member of the postgraduate communities of Harvard Medical School, Harvard School of Public Health and IESE Business School, Navarra Spain.

She is a Fellow of the Royal Society of Tropical Medicine and Hygiene and a Certified Corporate Wellness Specialist.

She’s the author of the book, Just For The Health Of It With Dr Ketch. A 3-in-1 book on pregnancy, parenting, diet and so much more!How to get a copy?

You can get a copy of the book in any of the three following ways:

1) Laterna Books online shop with nationwide delivery. Just click on this link: https://www.laternabooks.com/laterna_product_details.php?v=15450&c=44

2) Another option for those in Lagos is Laterna Bookshop on 13, Oko-Awo Close, Off Adetokunbo Ademola Street,. Victoria Island.

3) If you’re outside the country, please visit Amazon through this link http://www.amazon.com/Just-Health-Ketch-Pregnancy-Parenting/dp/9789398026/ref=sr_1_1?s=books&ie=UTF8&qid=1426246647&sr=1-1&keywords=just+for+the+health+of+it+with+dr+ketch+olalere+nkechi

For those in Abuja and environs, please call 07030739403 or pick it up at No 5 Bricks Market, Dawaki 11 Market, Dawaki extension.

For those in Awka, please call 08189944090.

Follow her on twitter @ketchilola and like her facebook page http://www.facebook.com/healthylivingwithdrketch

Email: healthylivingwithdrketch@gmail.com

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215 Responses to About Dr Ketch

  1. folusho says:

    Dr ketch, can I drink lemon why trying to conceive

    Like

  2. Amaka says:

    Dr,how can i lose weight especially my tommy

    Like

  3. Herritage says:

    Thanks for the good work Dr Ketch. Please my wife has a very dry and rough skin, its serious. Please I need to know how to treat the skin to be smooth and soft. Thanks.

    Like

  4. Anthony says:

    can grey hair be controlled naturally.

    Like

  5. makaveli says:

    Hello, Doctor i really need your help because i am feeling uncomfortable with my 10 fingers…Recently i discovered i was having Numbness on the tips of all my fingers, I was diagnosed and undergo 3 days treatment by taking injection for it but yet no improvement…I am very confused and i don’t know what to do..PLEASE Help me out and i would so much appreciate your effort..Thank You so much…

    Like

  6. Olubunmi Abolade ONIGBINDE says:

    Just watching your programme today for the first time and I am really blessed health-wise. Keep the good work on. Thank you.

    Liked by 1 person

  7. T-Dora. says:

    Ma, is it healthy for a husband to suck d wife’s vagina?

    Like

  8. T-Dora. says:

    Sucking of a woman’s vagina by d husband, how healthy is it Dr.

    Like

  9. Want to be part of what Dr Ketch is doing in the health sector. Dr Ketch is absolutely phenomena!

    Like

  10. ademola says:

    Please Dr I have a girl friend whom I love so much but unfortunately she smells down there. What is the cause and solution. Thank you please.
    Ademola

    Like

  11. Tonia says:

    Dr please I am trying so hard to shed some fat, especially on the tommy but it seems not working. Someone introduced a product called C9 Fit 9, a supplement. Please do you know anything about this supplement, how safe and effective it is?

    Like

  12. Monica says:

    Dr will you please help me I want to loose weight I am not working .Monica

    Like

  13. akorede says:

    Nice job doctor, I need your advice on how I can improve my performance as a man sexually, in other to last long during sex

    Like

  14. mrs Gabriel says:

    Is there a natural way to cure fibroids ?

    Like

  15. susan says:

    Dr thank you so much for being there for people us who need your advice.How can i get rid of belly, arms and lap fat.pls Dr it’s urgent?

    Like

  16. Oluwakemi oladipo says:

    Good afternoon ma,pls I need your personal email address. Thanks and God bless u ma

    Like

  17. Amaka says:

    Dr please , place me on diet or tell me what to do to reduce before my wedding.

    Like

  18. oluwaseun says:

    Good day Dr Ketch, thanks for the good work, may God bless you. I am a first time mum, my baby is 9months old now. Recently people keep complaining that am really loosing weight without taking any drugs. I want to know what to do about it, could it be breastfeeding? P.S. My genotype is SS. Thanks for your prompt response.

    Like

  19. Jeo says:

    Gud evening doc…plz I av a problem dt anytime I want to make love to my girl I have to take some drug like viagra in order to boost my erection cos I hardly get erection nd presently am tired of the drug thing…plz what can I do?

    Like

  20. Rehema Mussa says:

    what is the cause and treatment of smelly vaginal discharge and does it have side effects on fertility

    Like

  21. Grace says:

    Hello Doc!
    great job you do, thanks for the awareness on our Tv, please ma, my complain is i am a mother of two children and the second is just 11weeks old, i discover the lost of interest in lovemaking, which is making my hubby very unhappy, i don’t get wet again more, even when he does it, am just there like do and let me be, i dont even feel him in me, i use to be very active, please help

    Like

  22. heavenly joy says:

    Please doctor I really need ur help am a newly married lady wen ever I and my husband want to have sex he normally have weak erection and we have tried Virgo but it nt wrking plz wat do we do,and I av another problem I saw my period last on the 30th of Nov 2015 to 3rd of Dec 2015 ,and and am supposed to see it again either on d/30 of Dec or 1-3rd of Jan and we had sex on DAT 30 whc he released in me plz help am confused could I be pregnant plzzzzzzzzzzz cause am late av nt seen my period thank u so muc keep up the good work

    Like

  23. esther erasto says:

    Dr I gave birth 5 months ago and started my menstrual period but lately after my period I notice the discharge light color and doesn’t smell should I be worried because it is the third day

    Like

  24. gilbert kalanger says:

    How masturbation affect my body

    Like

  25. Uchenna Umunna says:

    I want to know the kind of fruit I will be taking to reduce my weight, especially my hand is turning to a Christian mother’s hand what do I do?

    Like

  26. Odunayo says:

    Nice job ma’am.My baby is 18mnth old n am not ready to get pregnant now,my hubby is against family planning,
    I was recently introduced to a drug dt could prevent pregnancy called combination3,i want to know if it does not have any bad effect on d body and if any other suggestion please specify.Please I need urgent reply.Thanks

    Like

  27. Zyda says:

    Hie Dr ijust watch ur show its really nice and ihope iwil feel beta now coz I’m starting to follow gud eating habits, but ihv a question Dr ihad two miscarriage 2013 and 2015 but what causes is unknown what shud ido coz I’m planning to try again? Plz help

    Like

  28. Amy Kent says:

    Good day Dr Ketch. My name is Amy and I’ve been married for 2years and 3weeks. My husband and I have been trying to conceive since we got married but nothing has happened. In the process, my Dr had a scan done coz my tummy started growing big. The scN revealed that I had a subserousal myoma the size of a 6month old feotus. I had a myomectomy 3months ago and I’ve recovered well. My husband and I want desperately to have a baby. Please, help us.

    Like

  29. josephNgitti says:

    Evening Doc, very elated watching ur program. I have constant waist pain for almost 4yrs now. How can I treat it naturally? And which is the best fruit to take early morning?

    Like

  30. uchenna says:

    Dr. Ketch, please lab result revealed that my uric acid is high (669) and I have observed consistent pain on my ankle and big toe of my leg. Gout present, please what do I do to cure this.

    Like

  31. Doc
    I am diabetic which ones of the fruits would you recommend for me and vegies as well.
    My eye sight is low,hot and cold feet,tiredness and so on. Can’t afford medication.

    Like

  32. Cynthia says:

    Dear Dr Ketch, I am a 27 yr old girl and since August last year I’ve tracked my menstral cycle and noticed its up to 34days or 36days in most cases. I’m really worried about it. Is there anything I can do about it? Or is there any drug or medication I can be placed on?? Please Dr help me! Thank

    Like

  33. owoborode Funmilola says:

    pls ma, can you give me the normal food time table for daily meals.

    Like

  34. Mgbede Chinenye Izuora says:

    nice watching ur programme this morning,very impress!i’m a month and 3week nursing mother.looking for how to loss weight, can add Lipton with lime help me to loss weight or add water with lemon.pls i need ur help on how to help myself on weight reduction.Thanks my number 07036149318 for ur advice.

    Like

  35. McCain Mickey says:

    I read your blog on Pentazocine. Am a professional worker so I can’t disclose my identity so I used Fake name here. Please I need help on how to withdraw from Pentazocine…. Please help me out

    Like

  36. ajoke solomon says:

    Dear Dr Ketch,
    I had a vagina suture when I delivered my first child and everything was fine until after my third child, I observe that my vagina is wider than ever,with my husband infidelity,I knew something is wrong with me ..maybe its not his basis for his infidel.,I just need to correct this problem, its about marriage please help me,what can I do???

    Like

  37. Chinwe Nnebo says:

    Good Evening Dr. Ketch,
    please I wanted to find out if smoked goat cheese is safe to eat during pregnancy

    Like

  38. Dunny says:

    Hello Dr.
    Well done for the good work you are doing.
    My Dr. prescribed that I use another dose of Fansidar exactly a month after my first dose which was suppose to be 13th June but I missed and I’m yet to use it. I’m 29weeks preggy. Can I still use?
    Thank you as I look forward to your reply.

    Like

  39. Ndubuisi says:

    Dr., my sugar level was 27.1, but after treatment it has been on 4.5 for about two years now. Will I be classified as a diabetic patient.

    Like

  40. agboga Cynthia says:

    Dr gud pm, please I have been trying to get pregnant since last year Feb but nothing what should I do

    Like

  41. Nene Davies says:

    Good day Doc

    Pls what’s the probable issue on a new born baby whose parent’s blood type are B+ and O- respectively and what can be done.

    Like

  42. Adeola says:

    Dr ketch,am a 27yrs old lady,with body weight of 103,I also big tommy,am already having pains on my knees,pls what can i do to reduce weight& d tummy

    Like

  43. King says:

    im an addict to sthng really bad its so personal

    Like

  44. Kamga Roland says:

    Dr. pls have a problem I have this problem lasting long in bed with my fiance. during sex I ejaculate to early before my fiacee gets to orgasm. its really frustrating. … I have taken all sorts of medication to last long on bed but no result. please I need ur help.

    Like

  45. Kamga Roland says:

    Dr. pls have a problem I have this problem lasting long in bed with my fiance. during sex I ejaculate to early before my fiacee gets to orgasm. its really frustrating. … I have taken all sorts of medication to last long on bed but no result. please I need ur help.

    Like

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