Monthly Archives: August 2018

#HLWDK Daily Health Tips: Heart Attack

For some reason, people seem to think that heart attacks are associated more with men than women. But this is not actually the case. The risk for heart attack increases significantly after the age of 45 in men and after … Continue reading

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#HLWDK Daily Health Tips: Is Alcohol Good For You?

I have been asked and actually told at various fora that research has shown that some degree of alcohol is good for the heart. In fact some people tell me that research has also shown that the French live a … Continue reading

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#HLWDK Daily Health Tips: How Much Water Do I Need?

Q: Good morning Dr. May you kindly illuminate on recommended quantity of fluid one is required to take each day  My concern is that after taking a glass of water, 5 mins later, I am going to bathroom. Is there something … Continue reading

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Simple tips to fight inflammation – Harvard Health

‘Much of the heavily hyped guidance for an anti-inflammation lifestyle boils down to the same no-nonsense health advice your grandmother might have given you’. Want to be reminded of the health advice? https://www.health.harvard.edu/healthbeat/simple-tips-to-fight-inflammation

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The 7 faces of neck pain – Harvard Health

‘If you’re bothered by neck pain, you have plenty of company. Doctors estimate that seven out of 10 people will be troubled by such pain at some point in their lives. But if you were to ask each of these … Continue reading

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Still On The Coconut Oil -ATBGS Blog

The pros and cons of coconut oil. Sift through the many promotions out there on coconut oil and read the verdict of one who has experienced the benefits and pitfalls of coconut oil 🙂 Thinking of it, perhaps I should … Continue reading

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#HLWDK Daily Health Tips: Having Problems With Alcohol?

It’s a weekend and people would usually attend parties and socialize. When you socialize, do you drink alcohol? Do you have problems with alcohol?   Alcoholism is a disease which is chronic and often progressive and includes problems controlling your … Continue reading

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