Monthly Archives: January 2020

#HLWDK Daily Health Tips: Help! I Have Had Piles For Three Years!

Q: Hello Dr Ketch! I’ve been suffering from pile for the past 3 years and earlier this year I’m feeling much to the extent that I can’t sit down very well. Please, I need help A: Piles, known as haemorrhoids … Continue reading

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Daily Health Tips: Coffee, Energy Drinks et al

Originally posted on chatwithketch:
Q: What is the effect of energy drinks and coffee on the body? A: Hmm! Talking about coffee brings back memories of Med School. I always used to love reading on my bed. Yep, you heard…

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Troubled by migraines? Cut back on your caffeine drinks – Harvard

‘Over-the-counter pain medicines that contain caffeine can be effective at stopping some headaches. But drinking a large amount of caffeinated beverages might actually trigger a headache for some people with migraines, according to a study published in the August 2019 … Continue reading

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#HLWDK Daily Health Tips: Is This A Complication Of The Surgery?

Q: Dr Ketch, there is something I want to tell you. Many years ago I had abortion. After the abortion, I do see surgical threads in my private part when I am menstruating. I went to the hospital to complain … Continue reading

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10 foods that may impact your risk of dying from heart disease, stroke, and type 2 diabetes- Harvard Health

‘A study published in JAMA provides some insight into the degree to which 10 specific foods and nutrients affect the risk of dying from cardiometabolic disease like type 2 diabetes, heart disease, or stroke’ Want to know the 10 foods and how they protect … Continue reading

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What are ultra-processed foods and are they bad for our health? – Harvard Health

‘You hear it all the time: the advice to “eat less processed food.” But what is processed food? For that matter, what is minimally processed food or ultra-processed food? And how does processed food affect our health?’ Want to know … Continue reading

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#HLWDK Daily Health Tips: Routine Meds And Chores During Pregnancy

Q: Dear Dr. I don’t know how to thank you enough for all your advice. Please ma’am, what is ‘routine drugs’? Why is it important to a man and a pregnant woman? Please explain its usefulness. A: Thanks for your … Continue reading

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