Monthly Archives: November 2015

Q: Good pm Dr, please how can my wife reduce her tummy and weight before our wedding? Though she is not pregnant. A: 😀 Thanks for writing in. Immediately I read your question, I remembered a similar question from someone … Continue reading →

Q: Please, can I drink aloe vera and lime to lose weight? A: Aloe vera is great with many health benefits. But useful for weight loss in combination with lime? It sounds like one of those fad diets I have … Continue reading →

As we count down to the festive season, here are ways you can feed your sweet tooth and still be healthy 😀 Q: I want to stop sugar because I’m addicted. What can I do doctor? A: Thanks for writing … Continue reading →

Q: Hello Dr ketch, please, I am 11 weeks pregnant and for the past 1 week, it’s as if I’ve been feeling movements in the stomach. Is it normal or do I need to check a doctor? In my first … Continue reading →

Q: Good evening Doc, Ketch. How’s family and work ma’am? Please my baby clocked 2 months today, but over 1 week ago now, she’s been having light cough. She’s not exposed to too much air or cold. She baths with … Continue reading →

Q: Good evening Dr. My daughter is 10 month and she don’t like eating food only breast milk. What can I use for her to boast her appetite for Food. Thanks A: Thanks for writing in. Exclusively breastfed babies usually … Continue reading →

Q: Good afternoon Dr Ketch. I have a 3-week old son who vomits sometimes after breastfeeding. Please I will like to know what causes it and what I can do to remedy it. I intend to do 6months exclusive breastfeeding. … Continue reading →

The book, Just For The Health Of It, is now available in more places. For those in Abuja and environs, please call 07030739403 or pick it up at No 5 Bricks Market, Dawaki 11 Market, Dawaki extension. For those in … Continue reading →

Q: Good day Dr. I ll appreciate it if u can forward how yoghurt with Loya milk is being prepared and is it okay for a fat person? A: I’ve received a lot of questions on the recipe for yoghurt. … Continue reading →

Q: Good morning chief. Please can fondling and sucking of breast lead to pre-term labour especially in third trimester. A: Chief????Hmmm! 😀 Great question! The answer is not straight forward though…it’s a yes and no! Theoretically, sucking on the breast … Continue reading →