Monthly Archives: November 2015

Daily Health Tips: How Can My Fiancee Lose Weight Before Our Wedding Day?

Q: Good pm Dr, please how can my wife reduce her tummy and weight before our wedding? Though she is not pregnant. A: 😀 Thanks for writing in. Immediately I read your question, I remembered a similar question from someone … Continue reading

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The Gift That Keeps On Giving!

Q: Please, can I drink aloe vera and lime to lose weight? A: Aloe vera is great with many health benefits. But useful for weight loss in combination with lime? It sounds like one of those fad diets I have … Continue reading

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Preparing For The Festive Season

As we count down to the festive season, here are ways you can feed your sweet tooth and still be healthy 😀 Q: I want to stop sugar because I’m addicted. What can I do doctor? A: Thanks for writing … Continue reading

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Daily Health Tips: Besides Ultra Sound Scan, How Else Do I Know If I’m Having Twins?

Q: Hello Dr ketch, please, I am 11 weeks pregnant and for the past 1 week, it’s as if I’ve been feeling movements in the stomach. Is it normal or do I need to check a doctor? In my first … Continue reading

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Daily Health Tips: Why Does My Baby Have A Cough?

Q: Good evening Doc, Ketch. How’s family and work ma’am? Please my baby clocked 2 months today, but over 1 week ago now, she’s been having light cough. She’s not exposed to too much air or cold. She baths with … Continue reading

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Daily Health Tips: My 10-Month Old Baby Wants To Be Fed Only Breast Milk!

Q: Good evening Dr. My daughter is 10 month and she don’t like eating food only breast milk. What can I use for her to boast her appetite for Food. Thanks A: Thanks for writing in. Exclusively breastfed babies usually … Continue reading

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Daily Health Tips: Why Does My Baby Vomit After A Meal?

Q: Good afternoon Dr Ketch. I have a 3-week old son who vomits sometimes after breastfeeding. Please I will like to know what causes it and what I can do to remedy it. I intend to do 6months exclusive breastfeeding. … Continue reading

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Abuja, Get Your Copy Of ‘Just For The Health Of It’

The book, Just For The Health Of It, is now available in more places. For those in Abuja and environs, please call 07030739403 or pick it up at No 5 Bricks Market, Dawaki 11 Market, Dawaki extension. For those in … Continue reading

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Daily Health Tips: That Yoghurt Recipe!

Q: Good day Dr. I ll appreciate it if u can forward how yoghurt with Loya milk is being prepared and is it okay for a fat person? A: I’ve received a lot of questions on the recipe for yoghurt. … Continue reading

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Daily Health Tips: More On Pre-Term Labour

Q: Good morning chief. Please can fondling and sucking of breast lead to pre-term labour especially in third trimester. A: Chief????Hmmm! 😀 Great question! The answer is not straight forward though…it’s a yes and no! Theoretically, sucking on the breast … Continue reading

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