Monthly Archives: October 2014

Daily Health Tips: Chest Pain After Exercise

Q: Hi Dr Ketch, I have this pain on my chest-between my breast and the shoulder region. I am a mother of 2 and my last child is 4 years old. I told you last time about my weight. I … Continue reading

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Daily Health Tips: I Am Worried That My Baby May Have A Tongue Tie.

Dear all, Thanks for constantly visiting this page for wellness information that affect you and yours. Please note that due to the volume of questions we get on a daily basis, it may take us a little while to get … Continue reading

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Daily Health Tips: What Is The Cause of Brown Coloured And Blood Stained Breast Milk?

Q: Hi Dr Ketch, Please, let me know what is responsible for flow of brownish breast milk, occasionally mixed with blood? What step should be taken to control it if need be. A: Brownish breast milk usually signifies broken down … Continue reading

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Daily Health Tips: Recipe For And Storage Of Yoghurt

Q: Good evening ma’am. Thanks for your lecture on how to make yoghurt. Please after making the yoghurt, how long will it stay in the fridge or freezer before it goes sour or should it be stored the way you … Continue reading

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Daily Health Tips: What Can I Do To Help With Constipation In Pregnancy?

Q: What can a woman who just found out she’s pregnant but having serious constipation do? A: Welcome to the land of pregnancy and raging hormones!!! This is going to be an interesting period in your life and your hormones … Continue reading

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Loya Saturday Challenge 2: Stand A Chance Of Winning N2000 Airtime.

Several myths prevent us from making the right decisions concerning our health. “For a chance to win N2,000 airtime, answer the question below’: Mention 5 nutrition facts and fiction. The first person to answer correctly, will win our prize. Terms … Continue reading

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Loya Saturday Challenge: Stand A Chance Of Winning N2000 Airtime

Most people want to do the right thing in terms of nutrition, but don’t know how. “For a chance to win N2,000 airtime, answer the question below’: Mention 5 tips for good nutrition. The first person to answer correctly, will … Continue reading

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