Monthly Archives: December 2014

Daily Health Tips: Tooth Ache

Please, Doc. I noticed I have a hole in my teeth(molar) I can’t chewing properly with the affected side. Since yesterday it has been aching me. Please what should I do? A: Tooth aches are mainly due to tooth decay … Continue reading

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Excerpts From The Book, Just For The Health Of It With Dr Ketch

My hospital bag for delivery…what really should be in it? I see some people pack just a small overnight bag! My baby’s clothes alone can fill four of those bags and so I certainly need about 3 suitcases. But, beyond … Continue reading

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Daily Health Tips: Heat On The Laps When Wearing Jeans?

Q: Good day, Doc. I am new on your page but must confess that you are doing a great job. May GOD bless and strengthen you. Amen. Please Ma’am, I need you to help me out on this one. There’s … Continue reading

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Daily Health Tips: Weaning Foods

Hi Dr Can I give my 9 months baby cereal like Weetabix or cornflakes? Weaning can be a trying period for a mum…when should I start? What should I give? For how long? What if he doesn’t like it? Just … Continue reading

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Daily Health Tips: Weaning

Q: Hi Doc, I am worried about my 1 year, 9 months old son who as at yesterday weighed 20.3kg. Though he’s very active, doctors say I have to help him lose the weight. I am not on the fat … Continue reading

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Power Oil Saturday Challenge

Power Oil Saturday Challenge. Please note that the answers to this challenge have to be submitted on our blog on this same post titled Power Oil Saturday Challenge. On our 5-minute show on Wednesday, we listed some causes of heart … Continue reading

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Daily Health Tips: Is Sexual Intimacy During Pregnancy A Pre-Requisite For Safe Delivery?

Q: Dr is it compulsory to have sex during pregnancy in order to have a safe delivery? Does every woman or lady have dry vagina during pregnancy which leads to painful sex? What is the cause? A: Thanks for the … Continue reading

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