Monthly Archives: November 2016

Q: Hello, good morning Doc. I have a lump on my breast. When I went to hospital, doctor said we can’t operate it because it is too small and it might go on its own. But I’m very scared and … Continue reading →

Q: Good day doctor and thanks for a job well done. Please I have a question ma’am. Should a woman be scared of a change in cycle after delivery? Basically I have been having my period twice in a month … Continue reading →

Eczema is an itchy rash that’s often hard to get rid of. Most people can’t help scratching it, which further irritates the skin. Eczema is often, but not always, related to allergies. A common cause is your skin overreacting to … Continue reading →

Friday, 25th November marked the International Day for the Elimination of Violence against Women. As Ban Ki-Moon, the UN secretary General, so aptly put it, “Violence against women and girls is a human rights violation, public health pandemic and serious … Continue reading →

Nigeria is neck-deep in a recession. Groceries/food stuff are so expensive, it appears the prices increases by the day! What tips do you have for still eating healthy in the face of spiraling food prices?   Terms and conditions: The … Continue reading →

Q: Morn Doc, please help me clear out something. A new born baby that was given a first time injection (BCG).Is it a must that it must bring out pus. She is 3 weeks now. Again, is it normal she … Continue reading →

Q: Please Doc, is it good for a woman to be giving birth every year because my hubby said he wants it? A: I have just the right answer to your question…from a previous post. Interesting question! And a good … Continue reading →

Q: Good day Dr. please what can I use for swollen and painful injection spot that has formed abscess? A: Hallos! Thanks for writing in. Injection site abscesses are very painful occurrences. Abscesses are collections of pus within the body … Continue reading →

Q: Hello ma’am, please I would love to know ENDOMETRIOSIS: is it deadly? My mum has it and she is preparing for surgery to remove it. A: In endometriosis, the tissues of the uterus (womb) are found outside of the … Continue reading →

Originally posted on chatwithketch:
If you’re trying to lose weight, maintain your weight or even just saty healthy, eating right is key. Plant proteins, except soya beans, do not have all essential amino acids. They are called complementary vegetable proteins.…