Monthly Archives: February 2017

Snored to death: The symptoms and dangers of untreated sleep apnea

Snoring can be a sign of sleep apnea. Untreated, sleep apnea increases our risk for serious health conditions including stroke and heart attack. I once received a message from someone who said her friend’s snoring was destroying her relationship! This … Continue reading

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Daily Health Tips: Is It Possible For Genotypes To Change In The Same Person From Time To Time?

Q: Good morning Doc, please I will like to know if it is possible for a genotype to change. My fiancé and I went to laboratory on Saturday to check for our genotype. We had known before then (I am … Continue reading

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Rest,Substance Abuse And Diet

If you’re a new mum especially, a First Time mum (FTM), do you find yourself wondering the last time you actually rested properly since you had your baby? Whenever you want to rest, baby needs your attention and this appears … Continue reading

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Daily Health Tips: What To Do About My Son Who Swallowed ‘Agbalumo’ (Cherry) Seed

Q: I must commend the good works you are doing ma’am. God bless you. I asked a question on facebook sometimes last year but I didn’t get to see your response probably because maybe here is where you entertain question … Continue reading

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What to eat when you have chronic heartburn – Harvard Health

The fiery feeling of heartburn is the last way you want to remember a great meal. But when your doctor says you have chronic heartburn caused by gastroesophageal reflux disease (see “What is GERD?”), you may worry that a bland … Continue reading

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Daily Health Tips:Can Wearing A Tight Belt During Pregnancy Hurt My Baby?

Q: Doc, will something happen to unborn child if my belly is growing and I didn’t know that I’m pregnant and used belt for loosing belly? Can my baby die or become paralyzed?   A: Hello dear, thanks for writing … Continue reading

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Vitamin B12 deficiency can be sneaky, harmful

There are many causes for vitamin B12 deficiency. Surprisingly, two of them are practices often undertaken to improve health: a vegetarian diet and weight-loss surgery. Source: Vitamin B12 deficiency can be sneaky, harmful

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Daily Health Tips:How Do I Stop Addiction To My Pain Medication?

Q: Hello, I am a sickle cell also, I am addicted to pentazocine. I take three to four ampoules everyday since last year. It’s now a year. I inject myself pentazocine everyday. Please help. How can I stop? I tried … Continue reading

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Daily Health Tips: Can I Get Infected, Just Because I Use Tissue?

Q: Doc, I need help. Can I become affected because every time when I urinate, I use tissue?   A: Thanks for writing in.   Please clean up after you have urinated. If you don’t, then the urine and other … Continue reading

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Postpartum depression: The worst kept secret

In our African environment, mothers with post-partum depression feel ashamed to admit the fact that they are finding it difficult to bond with their babies, feel inadequate and just feel withdrawn from everyone. The Harvard Health post below explores this … Continue reading

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