Category Archives: Uncategorized

5 ways to keep your memory sharp – Harvard Health

Struggling with senior moments? Read this!     Advertisements

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#HLWDK Daily Health Tips: Different Strokes For Different Folks – She Wants To Add Weight!

Q: What can I eat to add weight…..? A: Before you start figuring out how to add weight, check your Body Mass Index (BMI). If your BMI is less than 18.5, you are in the underweight category. Even at that, … Continue reading

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#HLWDK Daily Health Tips: Pregnancy Worries

Q: Good evening Dr. Thanks for the advice you have been giving. I’ve got a question: is it safe to have sex while pregnant with or not the baby daddy?   A: Hello dear. Thanks for writing in. Are you … Continue reading

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Fewer allergies: A possible upside of thumb sucking and nail biting – Harvard Health

A while back, I got this question… Q: Hi, Good day ma’am! Thanks a lot for the way you have been helping lots of people with their problems. How does one stop a child from sucking her thumb always in … Continue reading

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#HLWDK Daily Health Tips: Does Using The Morning After Pill Equate To Abortion?

Q: Is morning after pill same as abortion doc? A: The morning after pill which can be taken within 72 hours (some can be taken within 5 days) of unprotected intercourse, can help prevent pregnancy. So, technically, it means you … Continue reading

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The bladder workout: Tame incontinence without surgery – Harvard Health

Ever feel the sudden urge to urinate even when you know your bladder is not full? Ever had a little accident while trying to control the urge, before getting to the bathroom? This article is fo you. https://www.health.harvard.edu/healthbeat/the-bladder-workout-tame-incontinence-without-surgery

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#HLWDK Daily Health Tips: Smelly Period

Q: Hi, I have a problem. My periods smell really bad on the first day. Second day to my last day they are fine. What may be the problem? A: Menstrual blood usually has some odour – not strong but … Continue reading

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