Category Archives: Uncategorized

What’s causing your shaky hands? – Harvard Health

If you drink a lot of coffee, you’ve probably noticed that there are times when it feels like you can’t hold that cup of coffee still. Truth is, you probably notice this too when you are stressed, tired and/or haven’t … Continue reading

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#HLWDK Daily Health Tips: How Can I Stop Menstrual Pain?

Q: How are you? How can I completely stop menstruation pains? I have abdominal pain, back pain, headache, commuting during menstruation. I am not yet a mother and I am in my 30s. Please help me. A: Menstrual cramps can take … Continue reading

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What is labile hypertension? – Harvard Health

Does your blood pressure jump up and down and you’re never certain from one moment to the next, whether your blood pressure is normal or not? You should read this! https://www.health.harvard.edu/heart-health/what-is-labile-hypertension

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#HLWDK Daily Health Tips: Low Blood Pressure

Q: You’re the best, but please why is it that no one talks about low blood pressure as much as the opposite? Thanks. A: Low blood pressure is a blood pressure reading below 90/60mmHg. Though this is low, if it … Continue reading

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#HLWDK Daily Health Tips: What Do These Figures Mean?

Q: Kudos to you Doctor. I was given a questionnaire to fill, by a group of Medical Students, in which my blood pressure, weight and height were measured. Can you please interpret the outcome to me ma’am, as it is … Continue reading

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Sweeteners: Time to rethink your choices? – Harvard Health

Aspartame. Saccharine. Some common names bandied around by people who want to live healthier by avoiding sugar. These are non-sugar sweeteners. But….are they healthy? Do they help the weight loss journey? Aspartame has certainly received a bad rap over the … Continue reading

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#HLWDK Daily Health Tips: How Do I De-Worm?

Q: Good day. I bought a 400MG DE-WORM DRUG. How do I take it? Is it before eating in the morning or I can take it this evening before eating or after eating? A: Hey! Thanks for writing in. How do you … Continue reading

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