Monthly Archives: February 2014

Daily Health Tips: How Can I Whiten My Teeth?

Q: Dr. please, how can one restore the colour of one’s teeth…that is, making them white again? A: There are easily obtainable teeth whitening tooth pastes. They help remove surface stains that may be caused by coffee or nicotine. When … Continue reading

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Daily Health Tips: I Think My Daughter Is Small For Her Age!

Q: My 2-year old daughter doesn’t add body weight and she doesn’t like eating. Sometimes she eats very well and at other times she does not. She is also small for her age. What should l do? A: Hmm! I’m … Continue reading

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Daily Health Tips: Are These Malaria Or Pregnancy Symptoms?

Q: Please I have a personal question. I am an expectant mother, in my first trimester. I often have fever, loss of appetite, nausea, feel like vomiting whether I eat or not (I have actually vomited sometimes), cough and weakness … Continue reading

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Daily Health Tips: Why Do I Feel My Heart Beating?!

Q: Hi Dr Ketch, please can you tell me what causes palpitation of the heart and how can it be prevented. Thanks doc. A: Palpitations occur when you get the sense that you can feel your heart beat. Ordinarily, your … Continue reading

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Daily Health Tips: How Can I Curb My Bad Breath?

Q: Doctor please what can I do? I have a bad Halitosis (bad breath). I have tried all I know but no cure. I need your advice sir. A: It can be very embarrassing when talking to someone who has … Continue reading

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Daily Health Tips: How Much Water Should I drink In A Day?

Q: Good morning Dr. May you kindly illuminate on recommended quantity of water one is required to take each day  My concern is that after taking a glass of water, 5 mins later, I am going to bathroom. Is there … Continue reading

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Daily Health Tips: Why Do I Have Acne (Pimples)?

Q: Please Dr, how can I cure my pimples naturally? A: Pimples or acne are always a serious concern for males and females of all ages. When you’re a teenager, it appears life is generally miserable when you have a … Continue reading

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Daily Health Tips: Train That Leaking Bladder!

Just came across this from a Harvard Medical School newsletter and thought to share. Have you ever had any of those ‘leaks’ that happen when you’re not expecting it? You feel pressed and you’re about to go do your thing … Continue reading

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Daily Health Tips On The Go!

Hello healthy people and wellness fans, you can now get your wellness tips on the go. Yep! Your wellness tips from Dr Ketch can be delivered daily to your phone now. If you are in Nigeria and on the MTN … Continue reading

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Daily Health Tips: Is This A Fungal Infection?

Fungi are invisible (to the naked eye) micro-organisms that are plant-like. They love and thrive in dark, warm, moist areas and can attack skin in situations of low immunity or when there is an injury to the skin or nail. … Continue reading

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