Monthly Archives: November 2018

‘Morning people’ have lower breast cancer risk –

Are you a morning or evening person? Do you know what that means? An online dictionary defines a morning person as someone who feels awake and full of energy in the mornings. A night person? A person who prefers to … Continue reading

Posted in Uncategorized | Leave a comment

#HLWDK Daily Health Tips: Can I Get Pregnant If I Miss My Contraceptives For Two Days?

Q: Doc how safe am I? I’m on 2 months injection. I was supposed to go on the 05th for my next injection but I went on the 7th A: How safe are you? Well, not safe if you had sexual intercourse during the two days … Continue reading

Posted in Uncategorized | Leave a comment

#HLWDK Daily Health Tips: Breast Pain Re-Visited

Originally posted on chatwithketch:
Q: Good morning Dr. I have been having this pain on my left breast for some days now. Though not severe but it’s giving me cause for bother. What could possibly be the cause ma’am? A:…

Posted in Uncategorized | Leave a comment

#HLWDK Daily Health Tips: Yellowness Of The Eyes In A Week-Old Baby

Q: Hi! I have a newborn baby. She’s 7 days old. I realized the eyes are yellowish. They said in the clinic to put her on the window when the sun appears. I’m only breastfeeding – her will that help … Continue reading

Posted in Uncategorized | Leave a comment

#HLWDK Daily Health Tips: Breast Feeding Advice

Q: Hi can you give me advice please? I breastfed my daughter for 3 and a half years I recently stopped feeding her about 2 months ago. I still have some milk in my right boob but my left does … Continue reading

Posted in Uncategorized | Leave a comment

TO FEEL LESS DEPRESSED AND LONELY, LIMIT SOCIAL MEDIA USE TO 30 MINUTES A DAY, RESEARCHERS SAY – Mark Bain

Is social media good or bad? Does it make you happy or sad? Does it make you want to keep up with the Joneses or leave you comfortable in your own skin? Not sure? Read! https://qz.com/quartzy/1459609/limiting-social-media-use-reduces-depression-say-researchers/?fbclid=IwAR1nu5gyadLLLOrYMGtkAF6A-pKhJUle-I5oM2bDwfLNEux_bOFD_MrcihQ

Posted in Uncategorized | Leave a comment

Low fat, low carb, or Mediterranean: which diet is right for you? – Harvard Health

I’m on a low fat diet! I’m on a low carb diet! I love the Mediterranean diet but there’s so much olive oil! Which diet are you on? More importantly, what works?! Read! https://www.health.harvard.edu/staying-healthy/low-fat-low-carb-or-mediterranean-which-diet-is-right-for-you

Posted in Uncategorized | Leave a comment