Monthly Archives: February 2020

Daily Health Tips: Constipation In A One-And-A-Half Year Old

Originally posted on chatwithketch:
Q: Hi doctor, my young brother is one year six months. He has not been to toilet for a week now. He doesn’t show any sign of sickness. Is this normal? A: Not having moved bowel…

Posted in Uncategorized | Leave a comment

Daily Health Tips: First Time Mother (FTM)!

Originally posted on chatwithketch:
Q: Good morning Dr. My husband told me about this page that I could share with you what I am experiencing. I got married Nov 19 this year and I missed my period this month so…

Posted in Uncategorized | Leave a comment

#HLWDK Daily Health Tips: Miscarriage Again!

Q: Good morning Doc, March last year my wife had a miscarriage because she took hot pepper soup without her knowing she was pregnant. Now, she doesn’t want to get pregnant again. What should I do? Please help A: condolences … Continue reading

Posted in Uncategorized | Leave a comment

4 ways to boost your self-compassion – Harvard Health

Hey! How’s the new year treating you so far? Well, in the spirit of Valentine’s Day (I hope y’all had a good one?), here are some trips to practice self love for those times when you feel you have fallen … Continue reading

Posted in Uncategorized | Leave a comment

Daily Health Tips: Storage Of Breast Milk Re-Visited

Originally posted on chatwithketch:
Dear family, thank you so much for your kind thoughts and wishes to me yesterday. You overwhelmed me with your love. I’m not sure how many of you got around to answering the question, ‘what are…

Posted in Uncategorized | Leave a comment

#HLWDK Daily Health Tips: How Can I Prevent Sleep Talking?

Q: Hi Dr. Ketch, I really need your help so bad because I have a huge problem every time I go to sleep. Every time I sleep, I always experience “SLEEP TALKING”. How can I prevent that illness? Doc please … Continue reading

Posted in Uncategorized | Leave a comment

Are you getting enough sleep? – Harvard Health

‘A sleep shortfall can be hard on your heart. Make sure you’re getting enough quality snooze time.‘ Read! https://www.health.harvard.edu/heart-health/are-you-getting-enough-sleep

Posted in Uncategorized | Leave a comment