Monthly Archives: July 2019

#HLWDK Daily Health Tips: Bleeding While On Three Months Injection

Q: Doctor, is it okay to bleed when you are on 3 months injection? A: Family planning injections work by thickening mucous in the cervix, preventing sperm from getting into the womb (uterus) or by preventing the ovaries from releasing … Continue reading

Posted in Uncategorized | Leave a comment

Five Surprising Benefits Of Walking – Harvard Health

Do you know that the benefits of walking have been described as a ‘wonder drug’? Will this encourage you to walk more? Read! https://www.health.harvard.edu/healthbeat/5-surprising-benefits-of-walking

Posted in Uncategorized | Leave a comment

#HLWDK Daily Health Tips: My Baby Is Not Moving!

Q: Hi Dr. I’m 37 week pregnant my baby is not moving anymore. Is it normal or something is wrong?  A: The first time you feel your baby’s movement is known as quickening and the time women feel it varies person … Continue reading

Posted in Uncategorized | Leave a comment

#HLWDK Daily Health Tips: Feeding While Teething

Q: Hello Dr. Ketch, help a lady who’s in need. My baby is teething. He refuses to eat. He only enjoys breast milk and water. Please help! What food should I Prepare? A: Generally, how can I help my baby … Continue reading

Posted in Uncategorized | Leave a comment

Showering daily — is it necessary? – Harvard Health

For most Africans, taking a bath, at least once daily, is normal. But it’s not the same for everybody else. Some reports state that in China, ‘about half of people report bathing only twice a week.’ 😀 Amazing!We’re probably all … Continue reading

Posted in Uncategorized | Leave a comment

When a pain in the neck is serious – Harvard Health

‘ You probably don’t give much thought to your neck, unless something goes wrong and you start to feel neck pain.. This underappreciated body part has to be strong enough to support a heavy weight (your head) yet still allow … Continue reading

Posted in Uncategorized | Leave a comment

Daily Health Tips: Pain And Blood In My Throat

Originally posted on chatwithketch:
Q: Dr please I am having a problem. My throat hurts. If I force myself I will see something like blood. What should I do?   A: Pain or irritation in the throat which may worsen…

Posted in Uncategorized | Leave a comment