Monthly Archives: June 2017

Can drinking tea prevent dementia? – Harvard Health

‘A study in the December 2016 Journal of Nutrition, Health & Aging showed that drinking tea frequently is associated with a lower risk of dementia, especially for people who are genetically predisposed to the disease.’ To learn more, please click on this … Continue reading

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#HLWDK Daily Health Tips: Agbo As Treatment For Rashes

Q: Good morning Doctor, please I hope u respond to my question this time MA. My baby is a year & nine months she have been having this kind of rash as long as about three months that have spoilt … Continue reading

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Stress relief tips for older adults – Harvard Health

‘Stress in adults, especially older adults, has many causes. You may experience it as a result of managing chronic illness, losing a spouse, being a caregiver, or adjusting to changes due to finances, retirement, or separation from friends and family. … Continue reading

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Daily Health Tip: Prematurity Awareness

Originally posted on chatwithketch:
November is prematurity awareness month. What is prematurity? A premature baby comes into the world before 37 completed weeks of pregnancy. Babies born prematurely have to be in intensive care (Special Care Baby Unit) so as…

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#HLWDK Daily Health Tips: Breakfast

We have often heard that breakfast is the best meal of the day; but often times we rush out and without this, we start our day. When we skip breakfast, we are likely to binge on other foods later on, … Continue reading

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How Do I Make My Home A Wellness Haven?

Originally posted on chatwithketch:
Is your home a haven? Is it somewhere you race to from work because it enhances and improves your wellness? Or is it somewhere you run away from because it is dirty? Or because your family…

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#HLWDK Daily Health Tips: The Dark And Vanishing Period :)

Q: Doc I don’t know if I’m pregnant or not because 2 months I don’t have monthly period then the next month my period came..I am worried because after its color black. Can you please help me to understand what … Continue reading

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