Monthly Archives: June 2017

Can drinking tea prevent dementia? – Harvard Health

‘A study in the December 2016 Journal of Nutrition, Health & Aging showed that drinking tea frequently is associated with a lower risk of dementia, especially for people who are genetically predisposed to the disease.’ To learn more, please click on this … Continue reading

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#HLWDK Daily Health Tips: Agbo As Treatment For Rashes

Q: Good morning Doctor, please I hope u respond to my question this time MA. My baby is a year & nine months she have been having this kind of rash as long as about three months that have spoilt … Continue reading

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Stress relief tips for older adults – Harvard Health

‘Stress in adults, especially older adults, has many causes. You may experience it as a result of managing chronic illness, losing a spouse, being a caregiver, or adjusting to changes due to finances, retirement, or separation from friends and family. … Continue reading

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Daily Health Tip: Prematurity Awareness

Originally posted on chatwithketch:
November is prematurity awareness month. What is prematurity? A premature baby comes into the world before 37 completed weeks of pregnancy. Babies born prematurely have to be in intensive care (Special Care Baby Unit) so as…

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#HLWDK Daily Health Tips: Breakfast

We have often heard that breakfast is the best meal of the day; but often times we rush out and without this, we start our day. When we skip breakfast, we are likely to binge on other foods later on, … Continue reading

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How Do I Make My Home A Wellness Haven?

Originally posted on chatwithketch:
Is your home a haven? Is it somewhere you race to from work because it enhances and improves your wellness? Or is it somewhere you run away from because it is dirty? Or because your family…

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#HLWDK Daily Health Tips: The Dark And Vanishing Period :)

Q: Doc I don’t know if I’m pregnant or not because 2 months I don’t have monthly period then the next month my period came..I am worried because after its color black. Can you please help me to understand what … Continue reading

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Announcing Our Winner….

Announcing the winner from our draw of 5 shortlisted entries…. Opeyemi Morakinyo is the winner of the Samsung #DreamYourDream contest of 5th June 2017! Congratulations! We were so excited, we decided to hold the draw before month end! 😀 Please … Continue reading

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Foods linked to better brainpower – Harvard Health

Ever wondered how to keep your brain alert and sharp? Well, some foods can help. Read! http://www.health.harvard.edu/healthbeat/foods-linked-to-better-brainpower Good night, everyone 🙂

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Daily Health Tips: Tips For Buying Shoes

Originally posted on chatwithketch:
Have you ever bought shoes and then found later that they appear quite tight…and despite everything the salesperson had told you about how the shoes will ‘expand’, it’s just not happening? Or perhaps, you find that…

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