Monthly Archives: January 2018

#HLWDK Daily Health Tips: Abdominal Discomfort In Pregnancy

Evening Dr Ketch. Ma’am, please my sister is 7 weeks pregnant and she feel this discomfort in my stomach after eating and a sharp menstrual pain like at the lower part of her stomach. Hope she will be ok and … Continue reading

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Keeping your smartphone nearby may not be so smart – Harvard Health

‘A family slept with their generator in the same room, or very close by. Neighbours found the whole family dead in the morning.’ Does this sound familiar? Well, you should read this and prevent same from happening to you or … Continue reading

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#HLWDK Daily Health Tips: Morning Sickness Re-visited

A: Morning sickness during pregnancy can be really trying! I know…I suffered through it! Oh boy! Thank God I’m over all of that now…I’m a grandmother in waiting 😀 Now, for the rest of you who still have to go through … Continue reading

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#HLWDK Daily Health Tips: Veggies On The Menu!

Are you one of those people who start out with noble intentions…wanting to eat vegetables but ending up dousing them in lots of oil and totally destroying any chance of the survival of any nutrient with the excessive cooking? Well … Continue reading

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Daily Health Tips: Should I Wash My ‘Intimates’ With Disnfectant?

Originally posted on chatwithketch:
Q: Good evening ma’am, how is the family and work generally? God bless u for a continuous good work. Please ma, I have a question regarding cleaning the female private part. I don’t know if it’s…

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#HLWDK Daily Health Tips: Family History Of Diabetes

Hi Dr. Ketch, I am a 22-year old boy. My father died of diabetes and most of his brothers are also infected with the disease. Not only that, my elder brother told me that our grandfather could have died of … Continue reading

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#HLWDK Daily Health Tips: Candidiasis In Males

Q: Good evening Doctor. Please I have a pressing need which is bothering me. I’m a male, was diagnosed of candidiasis last year and I treated it with some pills that was prescribed for me. Few months later the symptoms … Continue reading

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Snored to death: The symptoms and dangers of untreated sleep apnea – Harvard Health

‘There is a common misconception that there is an exact amount of sleep that the body requires. The necessary hours of sleep can vary, as some people can require as little as five hours or as much as nine hours … Continue reading

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#HLWDK Daily Health Tips: Sinus Pain

Good evening Doctor. I personally appreciate the passion you have for your work, pertaining that you help hundreds of people out here, without charging us the consultation fees. Q- I am currently 18 years old and I have a problem … Continue reading

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#HLWDK Daily Health Tips: Reminder Class On Cross-Contamination

Hello y’all! As you go about doing your household grocery shopping today, be reminded to prevent cross-contamination. How? I’ll give you five top tips for preventing cross–contamination while shopping. 1.      If you go to the open market, be sure to … Continue reading

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