Monthly Archives: September 2016

Q: Please ma’am, I am having pain in my nipples since three days now. Could it be a sign of pregnancy because I had unprotected sex with my man or should it be the sign of my menstrual cycle? I … Continue reading →

Q: Good morning doctor, please I want to know the symptoms of thyroid and how it can be treated . A: Hyperthyroidism is a condition that occurs when your body produces too much thyroid hormones. These hormones are usually produced … Continue reading →

Q: Hi Doctor, please I want know the reason why someone gets headache before and after menstruation and how can it be eradicated. A: Headaches during menstrual periods are referred to as menstrual or hormonal migraines and are due to … Continue reading →

Q: Hello, kindly do not reveal my ID. I had a miscarriage last month. I was about 10 weeks ,but was told it stopped at 6 weeks. I went through D and C and bleeding. After seven days and there … Continue reading →

Q: Good evening doctor, please I want to know how parents with AA and AS genotype can avoid AS baby?   A: Thanks for writing in.   Parents with AA and AS genotype have a 75% chance of having children … Continue reading →

Working at a standing desk may offer health benefits, however, studies suggest that doing so probably won’t help you burn a lot of extra calories. Source: The truth behind standing desks

Moderate exercising like walking the dog or riding a bike for just an hour a day could alleviate or even eliminate the dangers caused by sitting all day. Source: Get up, stand up, for your health: A little exercise offsets … Continue reading →

Q: When you eat only eba, beans, rice and bread is it dangerous? A: Hello healthy people, I came across a report from a Harvard review and it gives 8 principles to low glycemic eating…a principle that will help answer … Continue reading →

Watch the video on our facebook page: http://www.facebook.com/healthylivingwithdrketch and answer the following questions:   How many minutes of exercise should you get in a week? Give 2 ways of accomplishing this even if you work all week.   Terms and … Continue reading →

For week 1 (11th of September, 2016) of our Complan Saturday Challenge, winners are: Nguveren Unde (from http://www.facebook.com/healthylivingwithdrketch) Joy Obiesie (from facebook) Temitope Ogundare Babatunde (from facebook) For week 2 (17th of September, 2016) of our Complan Saturday Challenge, winners … Continue reading →