Watch the video on our facebook page: http://www.facebook.com/healthylivingwithdrketch and answer the following questions:
How many minutes of exercise should you get in a week?
Give 2 ways of accomplishing this even if you work all week.
Terms and conditions:
The first 3 persons to answer correctly will win our prizes.
Participants must be followers of our blog. If you’re not a follower, click on the linkhttp://www.chatwithdrketch.com and click on the follow button to qualify. The follow button is on the bottom right hand corner of the page and floats with the page.
Only one answer per participant will be accepted.
If a participant provides more than one answer, the first answer will be used.
Edited answers will be disqualified.
Editor’s decision is final.
This challenge lapses by 11.59 pm on Friday, the 30th of September, 2016
So, what are you waiting for?! Best of luck, guys!
Congratulations to all our winners, once again! Remember that the show airs on Mondays by 9.55pm on Silverbird TV.