Rest,Substance Abuse And Diet

If you’re a new mum especially, a First Time mum (FTM), do you find yourself wondering the last time you actually rested properly since you had your baby? Whenever you want to rest, baby needs your attention and this appears to go on the whole day. Have you kissed your days of rest good-bye forever?


If you have teenage children, do you steal suspicious glances at them when you hear of children smoking or involved in any substance abuse? Do you wonder how to find out what’s going on in their heads?


And then more generally, do you wonder, ‘how is my food related to cancer? I always feel bloated…why?’

The book, Just For The Health Of It With Dr Ketch, explores these and other issues. Get yourself a copy from any of the underlisted outlets

1) Laterna Books online shop with nationwide delivery. Just click on this link:

2) Another option for those in Lagos is Laterna Bookshop on 13, Oko-Awo Close, Off Adetokunbo Ademola Street, Victoria Island.

3) If you’re outside the country, please visit Amazon through this link

4) For those in Abuja and environs, please call 07030739403 or pick it up at No 5 Bricks Market, Dawaki 11 Market, Dawaki extension.

5) For those in Awka, please call 08189944090.

Have a great week ahead, y’all 😀

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