Olive oil or coconut oil: Which is worthy of kitchen-staple status? – Harvard Health


Olive oil has always been the poster boy for all things good – anointing (in the christian circles) and healthy (in the culinary and healthy eating circles). And then, from nowhere, in comes coconut oil! All of a sudden, the media is awash with all the great health benefits of coconut oil for the skin, hair and general health, pushing former super star, Olive oil, to the background 😀

This post reviews both oils and proclaims a winner. And the winner is…..

You have to read this to know!

https://www.health.harvard.edu/blog/olive-oil-or-coconut-oil-which-is-worthy-of-kitchen-staple-status-2020061820077

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