Tag Archives: smoking

Daily Health Tips: How Can I Speed Up My Mother’s Recovery After A Partial Stroke?

Q: Good morning Dr Ketch. Thank you for your constant advice. May God richly bless you and keep you in good health. Please I need your advice. My mummy had partial stroke four years ago and she is getting better … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | 2 Comments

Daily Health Tips: How Do I Stop Snoring?

Q: I need your advice on how I can sleep without snoring. It makes me not to have sound sleep. I will do anything you suggest as long as it will stop. Thanks for your care. A: Snoring can be … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Daily Health Tips: I Am Scared Because I Have Hernia.

Q: Hello Dr Ketch, I am a female; 42yrs, single and I have no child yet. Last year, I noticed a swollen part beside my navel (top of my stomach). I went for scan. It states that it’s a hernia. … Continue reading

Posted in Uncategorized | Tagged , , , | 5 Comments

Daily Health tips: Why Can’t I Have A Baby If The Doctors Have Said Nothing Is Wrong With Me?!

Q: Please what can make a married couple not have children? The couple in question has run series of tests which confirmed that both the husband and wife have no problem; yet they couldn’t give birth. What caused them not … Continue reading

Posted in Uncategorized | Tagged , , , | 1 Comment

Daily Health Tips: How Can I Control My Blood Sugar!

Q: How can I control my sugar level? A: Keeping your blood sugar under control speaks to the principles of keeping diabetes at bay. They focus on two principles: stay lean and stay active. Staying lean refers keeping your portions … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Daily Health Tips: Lack of Sleep and…. hypertension?

Q: Does lack of sleep cause hypertension? Is it only excessive salt that causes hypertension? A: Sleeping less than 6 hours daily has been shown to affect the body’s ability to regulate stress hormones. These stress hormones like cortisol have … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

Daily Health Tips: Your food and cancer

Our diet plays a huge role in our health…I’m sure I’ve said that, perhaps a gazillion times only :D. But, if ever you needed a reason to eat right, here it is. Some food tips to help you fight cancer: … Continue reading

Posted in Uncategorized | Tagged , , , , , | 4 Comments

Daily Health Tips: My High Blood Pressure Risks

Are you at a higher risk of developing high blood pressure and you have no idea how. Let’s help you out. Here are 5 things you should know about high blood pressure risk There are some high blood pressure risks … Continue reading

Posted in Uncategorized | Tagged , , , , , | 6 Comments