Category Archives: Uncategorized

World Immunization Week 2026

Vaccines protect your child and their future. As we mark World Immunization Week (April 24 – 30), it’s a good time to pause and ask a simple question: is your child’s immunization up to date? Routine vaccines begin at birth … Continue reading →

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Snoring…Should You Be Worried?

Snoring is common but sometimes, it’s more than just noise. When we sleep, the muscles in our throat relax. If the airway becomes partially blocked, the airflow causes the surrounding tissues to vibrate, producing the sound we know as snoring. … Continue reading →

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What You Wish You Knew About Wisdom Tooth Surgery

The first 3 days after wisdom tooth removal are usually the hardest. Q: Hi doctor how are you? I have done my surgical extraction for my wisdom tooth. How long does it take to heal? I’m in pain and also … Continue reading →

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What If Your Body Couldn’t Stop Bleeding?

Most of us never think about how bleeding stops… until it doesn’t. When you get injured, your body quickly forms clots to stop the bleeding. It’s something we take for granted. But for some people, this process doesn’t work the … Continue reading →

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Happy Mothering Sunday 2026!

The stages of motherhood change…and so do we! Happy Mothering Sunday to all mothers. Whether this is the Mothers’ Day you celebrate or not, take a moment to celebrate yourself – and be celebrated. This year, I’ve found myself reflecting … Continue reading →

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Let’s Talk About Period Hygiene

Have you ever noticed a change in odour during your period and wondered why? You’re not alone. Interestingly, menstrual blood itself doesn’t have a strong smell. The odour often comes from bacteria interacting with the blood. So how can you … Continue reading →

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Not All Oils Are Created Equal!

Nobody wants to die young, and heart disease remains one of the leading causes of death worldwide. Making healthier food choices can feel overwhelming, especially in places where reading food labels isn’t common practice. One simple guide is to pay … Continue reading →

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That Powder You Use On Your Baby…

Yes…and no Baby powder is something many of us grew up seeing and using. It’s commonly used as part of baby care to keep the skin comfortable and help prevent irritation. But, there’s something important to be aware of. The … Continue reading →

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Fact Or Fiction – Is My Baby Drooling Because Of Snails I Ate?

Fiction Eating snails during pregnancy does not make your baby drool after birth. Yes, snails are slimy… but that has absolutely nothing to do with how your baby behaves. That drooling you see in babies? It’s completely normal, especially during … Continue reading →

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Pregnancy While Already Pregnant!

Hey Doc , is it possible to get pregnant while you are already pregnant? Well, theoretically, this Is not possible because during pregnancy ovulation is supposed not to occur. Essentially, for pregnancy to happen, an egg was fertilised and once … Continue reading →

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