Author Archives: chatwithdrketch

Microwaving food in plastic: Dangerous or not? – Harvard Health

Let’s cover the original misinformation first: The earliest missives warned that microwaved plastic releases cancer-causing chemicals called dioxins into food. The problem with that warning is that plastics don’t contain dioxins. They are created when garbage, plastics, metals, wood, and … Continue reading →

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Daily Health Tips: Ear Infections

Q: How do I stop pus from the ear? A: Thanks for writing in. Ear infections could lead to discharge of pus from the ear: Otitis media Otitis media with effusion Otitis externa (swimmer’s ear) In otitis media, there is … Continue reading →

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Daily Health Tips:Home Remedy For Peptic Ulcer?

Q: Hello ma’am, I have been suffering from ulcer for years now. I have gone to different doctors but it keeps relieving and coming back. Please ma’am, help me with some home remedy and some medication to help me out … Continue reading →

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Daily Health Tips: Global Handwashing Day 2016

Yesterday was Global Handwashing Day with the theme, ‘Make Handwashing A Habit’ It took me down memory lane to the days of Ebola when we all learnt to scrupulously keep our hands clean. Houses and offices had sinks and wash … Continue reading →

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Saturday Nutrition Quiz

Give three simple tips you follow every day to ensure you eat well balanced meals. Terms and conditions: The first 3 persons to answer correctly will win our prizes. Participants must be followers of our blog and/or facebook page. Only … Continue reading →

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Daily Health Tips: World Mental Health Day, 2016

World Mental Health Day is observed on the 10th of October every year. The theme of this year’s event focuses on psychological first aid. This speaks to supportive and psychological help people can offer to fellow human beings who have … Continue reading →

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4 ways to tame tension headaches – Harvard Health

A tension headache can put a damper on your day. This kind of headache usually develops in the afternoon, causing mild or moderate pain that may feel like dull tightness or a band of pressure. Tension headaches occur when neck, … Continue reading →

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Daily Health Tips:Bad Breath In A 2-Year Old

Q: Good morning ma’am. Thank you ma’am for your good work. I have a daughter who, most times, her mouth smells. She is 2 years 6 month. I brush her mouth twice a day with ……. I even use cotton … Continue reading →

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Daily Health Tips: Bleeding After Sexual Intercourse

Q: Morning Doc. Kudos to you and well done. My question is that I have been facing some difficulties with my wife. She just came back from travelling 2 days ago & each time I tried to have sex with … Continue reading →

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Daily Health Tips: Reaction To MMR Vaccine

Q: Hello Doc my daughter reacted to MMR vaccine. What can I do?? A: Thanks for writing in. Sorry to hear about your daughter’s reaction to this vaccine which is relatively safe. You didn’t mention the specific symptoms she has. … Continue reading →

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