4 ways to tame tension headaches – Harvard Health


A tension headache can put a damper on your day. This kind of headache usually develops in the afternoon, causing mild or moderate pain that may feel like dull tightness or a band of pressure. Tension headaches occur when neck, shoulder, and scalp muscles become tense. Some people experience tension headaches from time to time; others get them more often. While this type of headache is rarely debilitating, it can certainly make life miserable.

Want to know more? Please click on this link: http://www.health.harvard.edu/healthbeat/4-ways-to-tame-tension-headaches

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