Author Archives: chatwithdrketch

#HLWDK Daily Health Tips: Liver Infections

Q: Good evening doctor,please I would like to know the cause of hepatitis B and how can someone knows that if infected also what are the symptoms and treatment to it. A: Hello dear, thanks for writing in. Please see … Continue reading

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#HLWDK Daily Health Tips: World Blood Donor Day 2017

Today is World Blood Donor Day with the theme, ‘What can you do? Give blood. Give now. Give often.’   Have you ever given blood? Do you plan to? Today’s theme encourages us to be selfless and give the gift … Continue reading

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#HLWDK Daily Health Tips: Bending Down In Pregnancy

Q: Good afternoon ma’am. Please ma’am, I am 12 weeks pregnant and I mistakenly ate something prepared with potash. I am scare though I only ate a small quantity. I bend down to sweep, is it also dangerous?   A: … Continue reading

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Exercise versus caffeine: Which is your best ally to fight fatigue? – Harvard Health

What do you do when you are trying to meet a deadline but really, really tired? Do you reach for a cup of coffee or head to the gym? I’m sure the gym probably never featured in your thoughts! Well, … Continue reading

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Daily Health Tins: Should I Leave My Food In The Tin Can After Opening?

Originally posted on chatwithketch:
Did you know that when you open tin cans that you should pour out all the contents whether you finish it or not and store in a different container in the fridge? Once you open tin…

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Daily Health Tips: Prevention of Cross-Contamination of Food

Originally posted on chatwithketch:
Hello everyone! Merry Christmas!!! AS we all race around town trying to get the last of the Christmas shopping done, please be sure to prevent cross-contamination of food. Harmful bacteria can pass to raw foods to…

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#HLWDK Daily Health Tips: Fungal UTI?

Q: Doc good morning please I would like to know what is the best treatment for yeast urinary tract infection as my girl friend has been suffering from this infection, which according to her started last month and then resurfaced … Continue reading

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#HLWDK Daily Health Tips: Ear Discharge

Q: Hello doc. Thanks for your usual support. What could be the cause of discharge from the ear? It comes and goes like once or twice a year for like five years now. There is neither fever nor pain but … Continue reading

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#HLWDK Daily Health Tips: Is My Weight Okay?

Q: Hi doc and good morning to you, doc how can I maintain my weight of 60kg? Am I obese weighing 60kg?   A: Hi dear, thanks for writing in. The issue of obesity cannot be answered without having an … Continue reading

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Busy Or Not, I Have Time For My Daily 30!

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