Hello Doctor Ketch, please I need clarification on something. I want to know if adding fresh raw ugu leaf to my smoothie is okay. And doesn’t have any side effect. I am GTC. mum (going to conceive) let me know please. Thank you
A: I just got this question and I figured that the best way to answer it is with this post I had made before, using raw green veggies (ugu) in a smoothie. Green leafy veggies are full of folate (folic acid) and if you’re trying to conceive, you need to load up on that. So, here goes…..