Monthly Archives: November 2013

Daily Health Tip: Weight loss (facts and fiction)

Hello everyone, it is the last day of the year!!! Thank you all so much for the love you showed me yesterday. You all touched my heart 🙂 Today, as part of the readers’ choice topics, we will discuss weight … Continue reading

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Daily Health Tip: Sudden Death

Hello everyone, you’ll have to forgive me today. I did promise to discuss weight loss today, but I’d like to take a rain check till tomorrow. Forgive me? Thanks Today, I’d like to talk about the unpredictable nature of life…especially … Continue reading

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Daily Health Tips: Excessive sweating and body odour

Readers’ choice topics Sweating is normal during strenuous physical activity and in warm weather. In fact, as we sweat and it evaporates, we actually feel cooler. Unfortunately, for some people sweating is an issue as they ‘appear’ to pour the … Continue reading

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Daily Health Tip: Bad breath

Readers’ choice topic Bad breath, also called halitosis, may be as a result of poor hygiene habits, eating strong smelling foods or could be a sign of other medical conditions. If adequate dental hygiene is not maintained, food particles can … Continue reading

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Daily Health Tip: Dark under arms

Have you ever wanted to wear that nice, sassy dress and changed your mind halfway about wearing it because you feared it would show up your dark under arms? Have you spent time wondering what happened to your perfectly normal … Continue reading

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Daily Health Tip: Keeping your energy levels up

It’s a brand new week (the last in November…Hurray :D) and depending on how you spent your weekend, you’re either raring to go (bring it on, boss :D) or you’re exhausted wondering how you’re going to get through a week … Continue reading

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Daily Health Tip: Adult Bed Wetting

Readers’ choice topics Bed wetting hardly happens once a child gets to the age of 7 years. However, for a small percentage of children, this continues for a while longer. We will talk about bed wetting in children another time. … Continue reading

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Daily Health Tip: Bloating

As part of our readers’ choice, our health tip today is on bloating…you know that feeling of ‘gassiness’ with abdominal discomfort that you get after a meal? Have you found that it is associated with some meals? Do you know … Continue reading

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Daily Health Tip: Menstrual Cramps

Hello everyone, for the next two weeks or so, I will be writing on ‘readers’ choice’ issues, that is, issues that fans of this page have written in to ask me to discuss. So, do you have a burning health … Continue reading

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Daily Health Tip: Epilepsy Triggers, Treatment et al

Still on epilepsy….some people may have found out that a seizure is usually provoked by certain things or situations. These triggers include flashing bright lights, stress, sleep deprivation, during monthly menstrual cycle, certain foods, alcohol or certain drug use, poor … Continue reading

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