Tag Archives: Healthy eating

Daily Health Tips: New Year Resolutions, huh?!

Dear friends, isn’t it just amazing to be alive today, the 31st of December, 2013? It just puts into perspective the entire journey that we have all undertaken from the 1st of January till this time. I am sure that … Continue reading

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Daily Health Tips: Real food vs Supplements.

Excerpts from Redeemed Camp seminar: Q: Are supplements good alternatives to fruits and vegetables? A: Nothing beats a healthy diet filled with fruits and vegetables to keep you healthy and able to fight all manner of diseases. Supplements, as the … Continue reading

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Daily Health Tips: Stress free Christmas

t is Christmas eve! Merry Christmas, people!! The words of a popular Christmas song proclaims this season as a wonderful and magical time of the year. There’s something wonderful about completing a cycle…from January to December. Celebrating love, joy and … Continue reading

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Daily Health Tip: my tummy after my baby

Hello pregnant mothers, or soon to be pregnant mothers or husbands/brothers/friends of either pregnant or soon to be pregnant mothers….yeah, yeah, I know! That was long winded, right?! I think old age is catching up with me đŸ˜€ Okay, the … Continue reading

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Daily Health Tip: Sudden Death

Hello everyone, you’ll have to forgive me today. I did promise to discuss weight loss today, but I’d like to take a rain check till tomorrow. Forgive me? Thanks Today, I’d like to talk about the unpredictable nature of life…especially … Continue reading

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