Category Archives: Uncategorized

Craving Ice Cream? Merry Christmas again, family! I hope you had a great day, on Christmas Day and Boxing Day! If you love ice cream but want a lighter option, this is one of my go-to healthy swaps. Frozen bananas … Continue reading →

Merry Christmas eve, family! A merry heart does good like medicine and so as I go about the day, spending time with my family, I am reminded of and am taking the time to count my blessings! 🙂 I love … Continue reading →

Hi guys! 4 days to Christmas! Can you believe it??? Yesterday, I asked what you would make with those ingredients… and today, I’m sharing my answer One thing I would make (and did make :)) is a chicken avocado crema … Continue reading →

Hint: creamy, fresh, healthier alternative to a calorie-dense food, versatile and (probably) not what you’re thinking What is it?! Video coming shortly!

Yesterday I showed you how to make banana mango frozen fruit cream; today, I’m sharing quick tips to make it even healthier. Wash your fruits properly — they’ve had quite the journey Pre-freeze your combos. If still very frozen when … Continue reading →

Did you guess what was in the pictures I shared in my last post? Well, I’ll tell you about one of them Made with only 2 ingredients! If you’re craving something sweet but don’t want to go down the full … Continue reading →

When it’s Christmas, sometimes, our best intentions fly out the windows! We want to do the right thing, but who, in their right minds, can (or should resist) the very many and tempting delicacies available during this period? Some would … Continue reading →