Category Archives: Uncategorized

Daily Health Tips: How To Reduce Your Intake Of Saturated Fats

Posted on July 4, 2015 by chatwithdrketch

It’s a weekend again and a number of us will be visiting some fast food restaurants for snacks or quick eats. The problem is with the quantity of saturated fats in some of these foods. A diet rich in saturated … Continue reading →

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Daily Health Tips: Frequent Penile ‘Injuries’

Posted on July 3, 2015 by chatwithdrketch

Q: Doctor! I enjoy your replies to people’s medical challenges. Mine is a bit troublesome because it makes me not to enjoy sex. The challenge I am facing now is that whenever I have sex, I always have an injury … Continue reading →

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Daily Health Tips: Why Do I Shake All The Time?

Posted on July 2, 2015 by chatwithdrketch

Q: Dr Ketch, I am 25 years old and I’ve been feeling somehow lately.My body just starts shaking without provocation from my hand. I want 2 really know the cause because I am not old and what should I do … Continue reading →

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Daily Health Tips: Stretch Marks, Dry Skin And Sunburns.

Posted on July 1, 2015 by chatwithdrketch

Q: Hi madam, I am 40yrs old but you would think I am 60yrs. The reason is because of stretch marks, dry skin and sunburns on my face. Please, help me get out of this.Thanks A: Madam, I know it’s … Continue reading →

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Daily Health Tips: Copious Vaginal Discharge

Posted on June 30, 2015 by chatwithdrketch

Q: Please doctor, I have vaginal discharge and I do notice that when I wear panties in the morning, before 10 seconds I already have discharge on my panties. After that, I start perceiving the odour from my body. Please, … Continue reading →

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Daily Health Tips: Why Does My Baby Have Rashes While He’s Teething?

Posted on June 29, 2015 by chatwithdrketch

Q: Good morning ma’am. My baby (6 month and 2 weeks old) is currently teething. Her temperature was very high for 2 days after which it came to normal but I noticed red rash on her face and it has … Continue reading →

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Care Of The Umbilical Cord

Posted on June 28, 2015 by chatwithdrketch

Do you wonder what to do with your baby’s umbilical cord stump? How many times to clean it? What to clean it with? Methylated spirit, antiseptic lotion or water? Or perhaps you should just ignore it, hoping against hope that … Continue reading →

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Random recipes…

Posted on June 28, 2015 by chatwithdrketch

Sometimes, when I feel like something sinful I make this sandwich:D It uses dark chocolate which some studies suggest may be good for blood pressure and cancer prevention. The evidence in support of this is not conclusive though but in … Continue reading →

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Daily Health Tips: Hiding Places For Germs

Posted on June 27, 2015 by chatwithdrketch

Have you ever wondered common places in your house where germs hide? People readily think of the toilet…but have you spared a thought for other areas or things in the house? Well that’s why we’re here! Let’s tell you some … Continue reading →

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Daily Health Tips: How Can I Get More Proteins?

Posted on June 26, 2015 by chatwithdrketch

Q: Hi Doctor, how can I get more proteins and what should I do? A: Well, there are a lot of protein sources all around us. Proteins can be from plants or from animals. Those from animals are sorta similar … Continue reading →

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