Category Archives: Uncategorized

Daily Health Tips: Can I Be Pregnant 5 Months After My Last Baby?

Q: Hello Dr, please I need your help oo. I had my baby boy 5 months ago via CS. I discovered my Menses didn’t show up on the 10th of this month as other months. Last week I decided to … Continue reading →

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Daily Health Tips: How Can I Whiten My Brown Teeth?

Q: Hello Dr Ketch. I appreciate your efforts to see that people stay healthy. My question: is there anything that one can do to make ones brown teeth to be white again? A: Thanks for writing in. Brown teeth can … Continue reading →

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Daily Health Tips: What Are The Effects Of Eating Burnt Food?

Q: Hello Dr. Ketch. What are the effects when you eat burned food? A: Hmm, I hope this post will not be used against a dear sister as evidence she’s trying to kill someone 😀 I remember the first time … Continue reading →

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Daily Health Tips: I Don’t Want To Lose My Home Because I Only Have Daughters.

Dear all, brace yourselves…this is a long post 🙂 This question was sent in by a lady who had written a while back with this question: I have two girls. My question: is it possible for me to determine the … Continue reading →

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Random Recipes…

Q: Thanks Doc,how can one prepare tomatoes stew without frying? A: You absolutely can prepare tomato stew (our Nigerian version) with or without frying. The first method uses just a little oil and fries minimally. Add a table spoon of … Continue reading →

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Daily Health Tips: It’s Fathers’ Day!

Happy Fathers’ Day to all the wonderful fathers on this page! I trust that the women in your lives celebrated you and made the day super-awesome. Here’s a post in honour of this special day. Take a read… Daddy or … Continue reading →

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What Does Baby’s Cry Mean?

Are you a new mum trying to figure out what it all means? What’s my baby saying when he whimpers, when he cries, when he screams (do you think, perhaps, someone pinched him?)…what does it all mean. It can be … Continue reading →

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Daily Health Tips: Can I Re-Use Oil I Had Used For Frying?

Hello y’all. Had a great day? Since lots of cooking and eating happens over the weekends, our tip today is on how to re-use oil for frying safely…as presented on this blog before. Re-using oil can be done safely. First, … Continue reading →

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Daily Health Tips: World Sickle Cell Day

Today is World Sickle Cell Day with the theme ‘Control of Sickle Cell Disease in Nigeria at Primary Care Level’ This is to ensure that people who have this disease have access to care and are not seen as ‘Abiku’ … Continue reading →

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Daily Health Tips: How Long Should I Use A Sitz Bath After Episiotomy?

Q: Good evening ma’am. Please ma’am, for someone that was given an episiotomy how long is she supposed to sit on warm water? If she undergoes stitching of an episiotomy twice due to opening of the 1st stitch, what can … Continue reading →

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