Sometimes, when I feel like something sinful I make this sandwich:D

It uses dark chocolate which some studies suggest may be good for blood pressure and cancer prevention. The evidence in support of this is not conclusive though but in small quantities once in a while, you should be fine 🙂

I put a slice of whole wheat bread on the sandwich toaster and then place two small chunks of dark chocolate on it. I cover the chocolate with another slice of bread, plug in the toaster and in a short while, I see the ‘ready’ light which tells me we’re good to go!

Another variation of this is if you have some left-over cooked chicken, or fish. This can replace the chocolate. Chop it up and add some sliced tomatoes. Add some low fat dressing and place in the sandwich toaster. It’s juicily tasty!