Category Archives: Uncategorized

Q: Hello my great doc! I know that beans is good for the body but I’m scared eating of beans because anytime I eat beans my belly troubles me for 3 days. I do go to toilet just to gas … Continue reading →

Q: Is this diet of fruits, vegetables and whole grains applicable to children? I feel that, because they are growing, they need sugar and the likes. A: You are certainly right. They need sugar to fuel all that activity that … Continue reading →

Is your home a haven? Is it somewhere you race to from work because it enhances and improves your wellness? Or is it somewhere you run away from because it is dirty? Or because your family members or even members … Continue reading →

Q: Good day Dr. Thanks for creating this forum. My baby of a yr old has ringworm at his back. A doctor prescribed Fluconazole and Mycoten cream. He has exhausted the drug yet the ringworm persists. Please, what else should … Continue reading →

Q: Hi Doc! Is it good to eat more than 3 square meal a day? What type of sugar intake is good for the body? A: Thanks for writing in. To answer your first question, I will lift a portion … Continue reading →

Q: Hello Dr. Good day. Dr I need your help. I have this problem. Any time I have sex, I quickly discharge. And after that I wouldn’t be able to continue. Even if I force myself to go again I … Continue reading →

Q: I want to stop sugar because I’m addicted. What can I do doctor? A: Thanks for writing in. Don’t we all struggle with this??? I’ll reproduce here a post I had made on healthier alternatives/substitutes to foods we generally … Continue reading →

Are you a new mum trying to figure things out? Well, this is for you! Do you remember trying to sit down after you delivered your baby? If you had an episiotomy (a surgical tear to help ease the passage … Continue reading →

Hello y’all 😀 How has your day been? I have had an absolutely fabulous day…lying down on my bed! 😀 By popular demand, I reproduce the recipe for yoghurt here. I have had a lot of people asking about it … Continue reading →