Category Archives: Uncategorized

Daily Health Tips: Weight Loss!

Q: Sorry to bother you again. I am 32yrs and a mother of 5. I have serious problem with my body weight. I weigh about 140 kg. What health tips can you give me to enable me lose weight healthy … Continue reading →

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Daily Health Tips: Washer Man’s Fingers

Q: Hello Dr Ketch, please I want to know how to get rid of washer man’s finger. It’s really spoilt 6 out of my 10 finger nails. Thanks so much. A: So sorry you are experiencing this. I can just … Continue reading →

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Daily Health Tips: Gender Selection

Q: Good evening ma’am. Please, I need advice. How can I select the sex of my child because I need a male child. I don’t have any gynecological problem…just a boy child. Thanks. A: Dear Madam, you are quite fortunate … Continue reading →

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Daily Health Tips:Early Pregnancy

Q: Hello Dr. Please, my girlfriend is about 11 weeks pregnant now but she always complains of tiredness. All the time, she’s vomiting especially if she smells anything with slight or strong odour. Sometimes after meals she vomits. Can this … Continue reading →

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Daily Health Tips: Vaginal Fart

Q: Hi DR. What causes the vagina to release a lot of air? It feel like fart from the vagina. Why is there a lot of air inside? And I haven’t had sex 4 a while. A: Vaginal farts are … Continue reading →

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Want To Get Back To Pre-Baby Size?

If you have had a baby and you wonder how you can ever return to your size pre-baby size, well, this is for you! I remember those years before I had my first baby! I see some of those pictures … Continue reading →

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Having A Cold? Here’s Your Survival Tool Kit!

It is the season of sniffling noses! 😀 When you have a cold you feel absolutely miserable. As this is viral, then even drugs may not be able to help you as the infection will run its course with or … Continue reading →

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Daily Health Tips: Should A Nursing Mother Take Lemon Water Or Lemon And Ginger Tea?

Q : Hi Doc. Please, is it advisable for a nursing mother to either take lemon water or lemon and ginger tea? A: Just like pregnancy, breastfeeding may place some restrictions on what you eat, and drink. This is because … Continue reading →

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Is Milk Just For Children?

For some reason, people think that milk is only for children. But it’s not. It should certainly be started in childhood to ensure that one builds up a significant stock of calcium that helps prevent brittle bones later in life. … Continue reading →

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Daily Health Tips: How Can I Regain My Appetite?

Q: Please Doc, I need to add some weight and at least have appetite for food. What can I use? Secondly I’m prone to cold. Sometimes, I take Procold…I don’t know if that’s advisable. A: With the adoption of western … Continue reading →

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