Category Archives: Uncategorized

Daily Health Tips: How Can I Reduce My Alcohol Intake?

Q: Please advice on what to do concerning beer intake every night. Is it possible for me to reduce the bottle intake to 1 or 2 or how can l really stop it? A: Can you reduce your beer intake? … Continue reading

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Daily Health Tips: Pot-Belly!

Q: Hello Ma I’ve a pot belly and I want to trim it down. Please, advice on what to do. Thank you A: I’ve been getting a lot of questions on pot bellies, big tummies after child birth or just … Continue reading

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Daily Health Tips: Is There Any Side Effect Of Drinking Cold Water In Pregnancy?

Q: Good day Dr. please, is there any side effect of cold water/drinks during pregnancy on labour and baby after birth? Thanks in advance A: This question has been asked again and again in different ways. Can my baby get … Continue reading

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Daily Health Tips: My Son Sucks His Thumb

Q: Hello Dr. What should I do to stop my baby from sucking on his thumb? Please! A: Interesting question! Children suck their thumbs at an early age as a means of soothing themselves or coping with stress/anxiety or even … Continue reading

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Parenting For The Uninitiated!

Parenting! Not the easiest of jobs, aye? And we’re constantly learning! I tell my first daughter that she’ll always be my learning curve because I experienced motherhood for the first time through her and I pass through every stage of … Continue reading

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Daily Health Tips:  Healthy Food tips for recuperation

Have you ever recovered from a bout of illness and found it difficult to get your appetite back? You know that situation where everything you eat tastes like sawdust? Most of us have probably gone through this. The question below … Continue reading

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Daily Health Tips: Protein In Urine During Pregnancy

Q: Hello doc, pls how can one avoid protein in urine during pregnancy? A: A high blood pressure reading in pregnancy with protein in urine is a worrying situation. Blood pressure readings are interpreted as same, pregnancy or no pregnancy. … Continue reading

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Daily Health Tips: Menstrual Flow With Clots After Having A Baby

Q: Hello Doctor. I just put to birth, one month plus now and I am having heavy menstrual flow with clots. A scan had been done but no retained products of conception were found; the uterus is clear. Please what … Continue reading

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Daily Health Tips: Still On Handwashing…My Experience

I was in church on Sunday….unfortunately, not early enough to snag my favourite seat in the house. There’s really nothing special about the area I like to sit in…just that I like the aisle seat. As I got to church … Continue reading

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Daily Health Tips: Itching Of The Vulva

Q: Dr, how do you manage vulva itching that is not responding to drugs? A: The vagina is filled with important bacteria which are actually useful and cause no problems. If left well alone. However, some of our activities sometimes … Continue reading

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