Author Archives: chatwithdrketch

Daily Health Tips: Recipe For And Storage Of Yoghurt

Q: Good evening ma’am. Thanks for your lecture on how to make yoghurt. Please after making the yoghurt, how long will it stay in the fridge or freezer before it goes sour or should it be stored the way you … Continue reading →

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Daily Health Tips: What Can I Do To Help With Constipation In Pregnancy?

Q: What can a woman who just found out she’s pregnant but having serious constipation do? A: Welcome to the land of pregnancy and raging hormones!!! This is going to be an interesting period in your life and your hormones … Continue reading →

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Loya Saturday Challenge 2: Stand A Chance Of Winning N2000 Airtime.

Several myths prevent us from making the right decisions concerning our health. “For a chance to win N2,000 airtime, answer the question below’: Mention 5 nutrition facts and fiction. The first person to answer correctly, will win our prize. Terms … Continue reading →

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Loya Saturday Challenge: Stand A Chance Of Winning N2000 Airtime

Most people want to do the right thing in terms of nutrition, but don’t know how. “For a chance to win N2,000 airtime, answer the question below’: Mention 5 tips for good nutrition. The first person to answer correctly, will … Continue reading →

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Daily Health Tips: Should I Add Vinegar to My Bath Water For Intimate Cleaning?

Q: Good day, Dr. Please, is it wise for a woman to add a little vinegar into warm water to cleanse her private part? A: Well, adding vinegar to the water is like making a ‘home-made’ douche 😀 And douching … Continue reading →

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Daily Health Tips: How Can I stop Drinking Alcohol?

Q: I drink too much alcohol. I want to stop but I’m failing. What can I do please? A: You have done the first thing which is make a decision that this has to stop. I wish I could tell … Continue reading →

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Daily Health Tips: Should I Be Worried If I Don’t Have A BCG Scar Though I Took The Vaccine?

Q: Hello Dr, is there any problem if one was given a BCG vaccine and the scar is not there. I am 25 yrs old. A: The full meaning of BCG is Bacille Calmette-Guerin, named after scientists, Drs Calmette and … Continue reading →

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Daily Health Tips: Salt Water Solution For Contraception In A Hypertensive etc

Q1: Hello Dr, I have been having this headache / sensation at d left side of my head , please ma’am what could have caused this? I just treated malaria. I wear glasses. About 2weeks ago , I went for … Continue reading →

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Daily Health Tips: How Soon After Pregnancy Does A Baby Start Moving?

Q: Good evening Doctor.Please at what month does a baby starts kicking? How good are all these supplements (Pregnacare, Obron 6) etc and at what month is a pregnant woman supposed to start taking them? Please notify me when you … Continue reading →

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Daily Health Tips: Why Do I Feel Sad When I Breastfeed?

Hello, y’all 😀 I hope you missed my post yesterday. I apologize. I was completely exhausted. It has been a long couple of weeks for me. My body insisted on taking the much needed rest it required yesterday evening and … Continue reading →

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