Author Archives: chatwithdrketch

Daily Health Tips: Hygiene Tips for Laundry

Posted on April 26, 2014 by chatwithdrketch

It is Saturday and the world’s preferred day for laundry. Before you start on yours, perhaps you should take a look at this video to make sure you are doing it just right 😀

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Daily Health Tips: World Malaria Day

Posted on April 25, 2014 by chatwithdrketch

Today is World Malaria Day, 2014! In a country like Nigeria, malaria is so endemic that we hardly talk about it seriously. Indeed, it is referred to as common malaria, right? 😀 Nigeria is one of the 5 countries hardest … Continue reading →

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Daily Health Tips: Why Do I Always Have Heart Burn?

Posted on April 24, 2014 by chatwithdrketch

Q: Please Doctor, I easily have heart burn. What’s the cause and what tips are there for me? I always suffer this pain after eating anything, whether ‘peppery’or not. I need your help please. I don’t have ulcer. A: Heart … Continue reading →

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Daily Health Tips: Can My Diet Help Reduce My Cholesterol Level?

Posted on April 23, 2014 by chatwithdrketch

Q: Doc, thanks for this column. I learn a lot from it. Doctor, what is the best food for someone that has high cholesterol? Thanks A: Now, the first lesson we all need to learn is that cholesterol is not … Continue reading →

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Daily Health Tips: Liver Disease

Posted on April 22, 2014 by chatwithdrketch

The liver is an organ in the body which is usually found on the right side of your abdomen, just under the rib cage. Its job is to ensure that toxins taken into the body are rendered harmless, food is … Continue reading →

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Daily Health Tips: Please Help! My Breasts Still Feel Engorged Though I stopped Breastfeeding Some Days Ago.

Posted on April 22, 2014 by chatwithdrketch

Q: Good Morning Doctor, I stopped breast feeding my son a few days ago but my breast is still engorged and I feel much pain still. What can I do? A: in the good old days, mothers would tell their … Continue reading →

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Daily Health Tips: World Immunization Week

Posted on April 21, 2014 by chatwithdrketch

Happy Easter everyone! Hope you had a great celebration yesterday. The fun continues today, of course 😀 This is World Immunization week and for the year 2014, it is being celebrated from April 24th to April 30th. It has the … Continue reading →

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And more photos…

Posted on April 19, 2014 by chatwithdrketch
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More from ‘Behind The Scenes’ of Tips for HealthyLiving With Dr Ketch Season 2

Posted on April 19, 2014 by chatwithdrketch
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Daily Health Tips: Why Do I Have Nipple Discharge When I’m Not Pregnant?

Posted on April 18, 2014 by chatwithdrketch

Q: Please Dr, my friend is restless, she pressed her breast and a clear watery liquid came out. She is sure that she is not pregnant. This happens when she pressed her breast. It doesn’t come out on its own. … Continue reading →

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