Author Archives: chatwithdrketch

Care Of The Umbilical Cord

Do you wonder what to do with your baby’s umbilical cord stump? How many times to clean it? What to clean it with? Methylated spirit, antiseptic lotion or water? Or perhaps you should just ignore it, hoping against hope that … Continue reading →

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Random recipes…

Sometimes, when I feel like something sinful I make this sandwich:D It uses dark chocolate which some studies suggest may be good for blood pressure and cancer prevention. The evidence in support of this is not conclusive though but in … Continue reading →

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Daily Health Tips: Hiding Places For Germs

Have you ever wondered common places in your house where germs hide? People readily think of the toilet…but have you spared a thought for other areas or things in the house? Well that’s why we’re here! Let’s tell you some … Continue reading →

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Daily Health Tips: How Can I Get More Proteins?

Q: Hi Doctor, how can I get more proteins and what should I do? A: Well, there are a lot of protein sources all around us. Proteins can be from plants or from animals. Those from animals are sorta similar … Continue reading →

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Daily Health Tips: Can I Be Pregnant 5 Months After My Last Baby?

Q: Hello Dr, please I need your help oo. I had my baby boy 5 months ago via CS. I discovered my Menses didn’t show up on the 10th of this month as other months. Last week I decided to … Continue reading →

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Daily Health Tips: How Can I Whiten My Brown Teeth?

Q: Hello Dr Ketch. I appreciate your efforts to see that people stay healthy. My question: is there anything that one can do to make ones brown teeth to be white again? A: Thanks for writing in. Brown teeth can … Continue reading →

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Daily Health Tips: What Are The Effects Of Eating Burnt Food?

Q: Hello Dr. Ketch. What are the effects when you eat burned food? A: Hmm, I hope this post will not be used against a dear sister as evidence she’s trying to kill someone 😀 I remember the first time … Continue reading →

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Daily Health Tips: I Don’t Want To Lose My Home Because I Only Have Daughters.

Dear all, brace yourselves…this is a long post 🙂 This question was sent in by a lady who had written a while back with this question: I have two girls. My question: is it possible for me to determine the … Continue reading →

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Random Recipes…

Q: Thanks Doc,how can one prepare tomatoes stew without frying? A: You absolutely can prepare tomato stew (our Nigerian version) with or without frying. The first method uses just a little oil and fries minimally. Add a table spoon of … Continue reading →

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Daily Health Tips: It’s Fathers’ Day!

Happy Fathers’ Day to all the wonderful fathers on this page! I trust that the women in your lives celebrated you and made the day super-awesome. Here’s a post in honour of this special day. Take a read… Daddy or … Continue reading →

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