Author Archives: chatwithdrketch

Daily Health Tips: What Are The First Symptoms Of HiV/AIDS?

Posted on July 7, 2015 by chatwithdrketch

Q: Please, I just want to know, the first symptoms of HIV…. I need awareness A: HIV-Human Immunodeficiency virus is a virus quite different from other viruses in its structure and how it attacks the cells of the body .It … Continue reading →

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Daily Health Tips: Is It Okay To Cover My Baby With An Electric Blanket?

Posted on July 6, 2015 by chatwithdrketch

Q: Hi Dr Ketch,is the electric blanket safe for my 4months old baby? A: Congratulations on your new bundle of joy 😀 No, the electric blanket is not ideal for your baby because of the risk of over-heating burn or … Continue reading →

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Random Recipes…

Posted on July 5, 2015 by chatwithdrketch

I learnt this from the chef on Season 1 of the Dr Ketch Show. Oats are a great source of fibre and help reduce cholesterol levels. If you’re looking for a nutritious and filling breakfast, a bowl of oats in … Continue reading →

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Supplements Versus Real Food?

Posted on July 5, 2015 by chatwithdrketch

Q: Are supplements good alternatives to fruits and vegetables? A: Nothing beats a healthy diet filled with fruits and vegetables to keep you healthy and able to fight all manner of diseases. Supplements, as the name implies are meant to … Continue reading →

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Daily Health Tips: How To Reduce Your Intake Of Saturated Fats

Posted on July 4, 2015 by chatwithdrketch

It’s a weekend again and a number of us will be visiting some fast food restaurants for snacks or quick eats. The problem is with the quantity of saturated fats in some of these foods. A diet rich in saturated … Continue reading →

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Daily Health Tips: Frequent Penile ‘Injuries’

Posted on July 3, 2015 by chatwithdrketch

Q: Doctor! I enjoy your replies to people’s medical challenges. Mine is a bit troublesome because it makes me not to enjoy sex. The challenge I am facing now is that whenever I have sex, I always have an injury … Continue reading →

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Daily Health Tips: Why Do I Shake All The Time?

Posted on July 2, 2015 by chatwithdrketch

Q: Dr Ketch, I am 25 years old and I’ve been feeling somehow lately.My body just starts shaking without provocation from my hand. I want 2 really know the cause because I am not old and what should I do … Continue reading →

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Daily Health Tips: Stretch Marks, Dry Skin And Sunburns.

Posted on July 1, 2015 by chatwithdrketch

Q: Hi madam, I am 40yrs old but you would think I am 60yrs. The reason is because of stretch marks, dry skin and sunburns on my face. Please, help me get out of this.Thanks A: Madam, I know it’s … Continue reading →

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Daily Health Tips: Copious Vaginal Discharge

Posted on June 30, 2015 by chatwithdrketch

Q: Please doctor, I have vaginal discharge and I do notice that when I wear panties in the morning, before 10 seconds I already have discharge on my panties. After that, I start perceiving the odour from my body. Please, … Continue reading →

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Daily Health Tips: Why Does My Baby Have Rashes While He’s Teething?

Posted on June 29, 2015 by chatwithdrketch

Q: Good morning ma’am. My baby (6 month and 2 weeks old) is currently teething. Her temperature was very high for 2 days after which it came to normal but I noticed red rash on her face and it has … Continue reading →

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