Monthly Archives: April 2026

Can You Take Two Antibiotics At The Same Time?

Q: Good evening doctor. I am highly impressed with your assistance. Please doc, can one use double antibiotic at the same time? A: First things first… the way this question is asked makes me a bit suspicious 😄 Are you … Continue reading

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Not Everything Called ‘Detox’ Is Science

Every day, people are sold “cleanses” their bodies don’t even need… 😐 Today is World Health Day, led by the World Health OrganizationTheme: Together for health. Stand with science. And one way we stand with science?By saying NO to health … Continue reading

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Labour Will Humble You!

I was absolutely sure I wouldn’t scream during labour… I had a whole plan Are you worried about what to expect during labour… how much the pain will be? Well, I had the same questions during my pregnancy days. So, … Continue reading

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Happy Easter 2026!

Happy Easter, people This years Easter starts as the second quarter of the year takes off. How has your year been so far? If it has been good, may the new quarter bring bigger and better things! If it has … Continue reading

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Most Food Poisoning After Holidays Doesn’t Come From The Cooking

Easter is a time for plenty of food and yes… plenty of leftovers But how you store that food matters more than you think. Two simple rules to remember: 1) Don’t leave cooked food out for too long. Food should … Continue reading

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It’s Good Friday!

Happy Good Friday, people Today is a good day to pause and reflect – even on what we eat. Our big tip for today – Honey! Are you one of those who believe that honey is so healthy you can … Continue reading

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World Autism Day 2026

Sometimes, what we call ‘bad behaviour’ is actually something we don’t understand. April 2nd is World Autism Awareness Day. Autism is a developmental condition that affects how a child communicates and interacts with others. Some children may:• Not respond when … Continue reading

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Are You Storing Breast Milk The Right Way?

Storing breast milk? Here are 5 things you must know. 1) Hygiene is key – Wash your hands and use clean/sterilised containers 2) Know your storage timesRoom temp: up to 6 hoursFridge: up to 5 daysFreezer: up to 6 months … Continue reading

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Fact Or Fiction? – If Doctors Recommend A Caesarian Section, Reject It! What’s Our Take?

“Doctor, I was told to reject a Caesarean section… no matter what.” This is advice many women hear. Sometimes from family. Sometimes from well-meaning friends. But let’s talk about it. Fact or Fiction? “If doctors advise a Caesarean section, reject … Continue reading

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