Monthly Archives: April 2026

Let’s Talk About Period Hygiene

Have you ever noticed a change in odour during your period and wondered why? You’re not alone. Interestingly, menstrual blood itself doesn’t have a strong smell. The odour often comes from bacteria interacting with the blood. So how can you … Continue reading

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Not All Oils Are Created Equal!

Nobody wants to die young, and heart disease remains one of the leading causes of death worldwide. Making healthier food choices can feel overwhelming, especially in places where reading food labels isn’t common practice. One simple guide is to pay … Continue reading

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That Powder You Use On Your Baby…

Yes…and no Baby powder is something many of us grew up seeing and using. It’s commonly used as part of baby care to keep the skin comfortable and help prevent irritation. But, there’s something important to be aware of. The … Continue reading

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Fact Or Fiction – Is My Baby Drooling Because Of Snails I Ate?

Fiction Eating snails during pregnancy does not make your baby drool after birth. Yes, snails are slimy… but that has absolutely nothing to do with how your baby behaves. That drooling you see in babies? It’s completely normal, especially during … Continue reading

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Pregnancy While Already Pregnant!

Hey Doc , is it possible to get pregnant while you are already pregnant? Well, theoretically, this Is not possible because during pregnancy ovulation is supposed not to occur. Essentially, for pregnancy to happen, an egg was fertilised and once … Continue reading

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How Do I Care For My Towel?

Have you ever noticed how a brand-new towel doesn’t quite dry you… but leaves lint all over your body? There’s a reason for that. Many new towels are treated with fabric softeners to make them feel soft and attractive… but … Continue reading

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From My Motherhood Diaries – That Moment When You Realise You’ve Overdressed Your Child!

Parenting! Not the easiest of jobs, aye? 😄 And we are constantly learning. I tell my first daughter that she will always be my learning curve, because I experienced motherhood for the first time through her… and every stage of … Continue reading

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Not Every Shaking Hand Is Due To Nervousness.

Today is World Parkinson’s Day. Sometimes, shaking may seem harmless… something we brush off as stress or anxiety. But it may be more than that. Parkinson’s disease is a condition that affects movement.It can start subtly, maybe a hand that … Continue reading

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Not All Frying Oil Is Safe To Re-Use

Q: Should we re-use oil that has been used for frying? A: This is a very important question, especially in these times. Because, people of God, in these trying times, after using a full bottle of oil to fry akara, … Continue reading

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Should You Stop Breastfeeding When You Get Pregnant?

It might sound logical – finish with one baby before starting another, right? But in reality, breastfeeding does NOT harm the baby in the womb in most healthy pregnancies. So don’t deprive your baby of the benefits of 6 months … Continue reading

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