Tag Archives: weight loss

Daily Health Tips: Fun ways to exercise

Posted on December 9, 2013 by chatwithdrketch

It’s a new week…we’ve all got places to go, people to see, things to do! Don’t forget to get as much exercise as you can while achieving your goals. Let’s give you some fun exercise suggestions: • Remember jumping jacks? … Continue reading →

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Daily Health Tip: my tummy after my baby

Posted on December 3, 2013 by chatwithdrketch

Hello pregnant mothers, or soon to be pregnant mothers or husbands/brothers/friends of either pregnant or soon to be pregnant mothers….yeah, yeah, I know! That was long winded, right?! I think old age is catching up with me 😀 Okay, the … Continue reading →

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Daily Health Tip: The trio of Diet, Exercise and Stress

Posted on December 1, 2013 by chatwithdrketch

Hello friends, it’s the 1st day of December! 31 days before 2014 is upon us. 31 full days to make the rest of our heart’s desires for this year come to pass. May all our dreams come true! Still on … Continue reading →

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